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PAMBROWN62's Blogs

Vacation Plans
Friday, July 21, 2017      17 comments

I am going on vacation next week. I will be going to Florida for my Family Reunion. That's a four day event. That means lots of fun but also lots... Read more
Saturday, July 15, 2017      11 comments

This is not an original from me. I have been in many programs over the years and the one thing stressed in all of them is you have to be determined... Read more
Voted Popular Blog Post: View All Popular Posts 100 Days of Exercise
Thursday, July 13, 2017      276 comments

Back on April 5, I made an exercise commitment. I signed up for the Leslie Sansone, 100 day, Walk a Mile Challenge. The premise was simple, I commit to doing an activity that would give me one mile of sustained exercise each day. It had to be... Read more
Measuring My Success
Saturday, July 08, 2017      10 comments

The scale is not being very good to me right now. I got into Onederland and then it's back to losing in ounces, not pounds every week. Even though I am doing all the ‘right things’, I haven't lost much these last couple of weeks. ... Read more
June Goals Revisited
Sunday, July 02, 2017      11 comments

So it's time to see how I did in June. emoticon 1. Give up sweet treats and desserts for one month: I accom... Read more
Thanks...I think?
Saturday, July 01, 2017      6 comments

I met a friend for dinner last night. We haven't seen each other since January. We met at her house. When she opened the door and saw me she said, "You're so thin, you look like a normal person." Okay? What does a 'normal' person loo... Read more
30 Days...No Sweets
Friday, June 30, 2017      2 comments

I decided to give up sweets for one month. I declared, starting June 1, there would be no cookies, donuts, added sugar, desserts, etc. I did not a... Read more
For Accountability
Saturday, June 24, 2017      5 comments

I joined the Summer 2017 5% Challenge. It starts next week. One of the things they asked was that we post a 'before' picture. I don't take a lot of pictures. Usually I am the one holding the camera at family events. However, I am trying to ... Read more
My Reasons for Losing Weight
Monday, June 12, 2017      4 comments

Assignment: SparkTeam 2017 Summer 5% Challenge Community Today's assignment is to list 10 reasons you want to lose weight. Here are my reasons: 1. To get off as many medications as I can 2. To fit comfortably in airline seats ... Read more
Overweight. Yes!!
Friday, June 09, 2017      8 comments

When I started Sparkpeople, I was (according to my BMI) morbidly obese. Yuck! What an awful term. I have been a regular Sparker for 18 mon... Read more
Boredom Eating?
Wednesday, June 07, 2017      3 comments

Today I have been bored. Very, very bored. Too hot to be outside. Miserable walking weather. Nothing I wanted to watch on TV. Wasn’t interested in reading. You know what I am saying. BORED! In my ‘old’ life, this was a recipe for disaste... Read more
Saturday, June 03, 2017      4 comments

I have been entering a lot of Fitbit challenges. Yay, new Fitbit friends. I have not been winning very many. I have some high step getting compet... Read more
June Goals
Thursday, June 01, 2017      10 comments

Now that I am in Onederland (198.4), I am letting my obsession with the number on scale go. Time to focus on other things. This month I am goi... Read more
Onederland...I Am So There!!
Wednesday, May 31, 2017      7 comments

Today I weigh 198.4 pounds. Please note the one at the front of my weight. It has been a long time since I've had that there. It has been 6 years to be exact. ... Read more
Some numbers that make me Proud
Friday, May 26, 2017      7 comments

I have been ‘chasing Onederland’ for a few weeks looking to get that one in front of my weight. But today's blog is about not about that. This week I am posting some other important numbers. The scale is certainly being stubborn so I will t... Read more

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