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Today's Featured Recipe:
Crispy Garlic Kale with Chorizo and Beans
Thursday, June 28, 2018 2 comments
Anxiety running high, really stuck in my own head, which had a tendency to freeze me in my tracks. It was one heck of a struggle but I did not allow it...
Wednesday, June 27, 2018 5 comments
Off day today -- overslept this morning so no time for a workout before work -- then work ran long but I did manage a stint on the treadmill in the eve...
Tuesday, June 26, 2018 2 comments
Today was a very frantic/rushed day plus my anxiety was peaking ... It was like standing on a razors edge! I had no idea what to do for a workout so ...
Monday, June 25, 2018 4 comments
Saturday, June 23, 2018 4 comments
Wow! 200 days of workouts ... some Long & Strong while others were Short & Simple but all Good and All Count! 💪♥️👍...
Saturday, June 23, 2018 6 comments
Very busy day today but managed to get some exercise - no weights today, I was just too tired. 💪♥️👍...
Thursday, June 21, 2018 1 comments
It was a hot start to summer but not so hot that I didn't get my workouts in! 😀 💪♥️👍...
Wednesday, June 20, 2018 0 comments
A beautiful last day of spring here on the Doweast coast 😀 💪♥️👍...
Tuesday, June 19, 2018 3 comments
Another day moving forward 💪♥️👍...
Milk -- No nuts, No dairy
Tuesday, June 19, 2018 5 comments
I found this article on Greatist, I really like oats and it peaked my interest so I thought I'd share Is Oat Milk the New Almond Milk? By Abb...
Monday, June 18, 2018 2 comments
Another rough day for me ... Anxiety running rampant ... But made it through relatively unscathed and live to fight another day 💪♥️👍...
Monday, June 18, 2018 5 comments
Anxiety Level : HIGH Have to stay busy to keep from obsessing and I figure working out is as good a way as any - plus it helps me to get some sleep....
Sunday, June 17, 2018 3 comments
Pushing not Crashing 💪♥️👍...
Saturday, June 16, 2018 5 comments
Anxiety abounds! 😬😲😵😱 So much nervous energy, a lot going on and not a damn thing I can do about any of it and it's driving me beyond crazy! My ...
Thursday, June 14, 2018 0 comments
WICKED!!! So totally crazy - overwhelmed with anxiety!😵 So much nervous energy ... I tried to work it off but it didn't take -- which in turn resulted i...
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