100,000-149,999 SparkPoints 122,703


Day 42 - chore is the workout
Tuesday, January 16, 2018      4 comments

Slow start to the day today. Went out and restocked firewood for better then a hour - went to the bank - went to visit my sister - then some shopping... Read more
Day 41
Monday, January 15, 2018      3 comments

Not really much to say about today. Worked today, had a nice salad for lunch with some chicken salad on top and frozen pizza for supper. Workout con... Read more
Day 40
Sunday, January 14, 2018      4 comments

As I'd hoped, today was better than yesterday. ... Read more
Day 39
Sunday, January 14, 2018      2 comments

Today was a better day then yesterday, although I'm still not right. The anxiety just doesn't want to go away! The struggle to suppress it (to fu... Read more
Day 38 - not the best
Friday, January 12, 2018      3 comments

Day 38 - Beyond anxious even before my feet hit the floor this morning. Had a therapy appointment and after being made to try and understand my what... Read more
Day 37
Thursday, January 11, 2018      4 comments

On the road all day again today but got home around 4pm, so there was a little more substance to today's workout. Food wasn't too bad today, staye... Read more
Day 36
Thursday, January 11, 2018      3 comments

Busy day today! Appointments, meetings, internet repair man, shopping ... Kept cals. In range even though we ate out. Got home about 7pm, was tired ... Read more
Faith & depression
Wednesday, January 10, 2018      8 comments

This article popped up in my email this morning, found it interesting & thought I'd share. I'm not a church goer but am an avid believer in Go... Read more
Day 35
Wednesday, January 10, 2018      2 comments

Real short and sweet tonight ... Tired Had to work today, customer showed up late and it got me off to a grumpy start. My eating wasn't too bad,... Read more
Day 34
Monday, January 08, 2018      1 comments

Another crazy anxious day, really wanted to get out for a bit but it snowed steady all day so decided it best to stay in. I did pretty well as far as ... Read more
Day 33
Sunday, January 07, 2018      2 comments

Another somewhat uneasy day for me today but I pushed through. I didn't get nearly as much accomplished as I needed to today but I did get my salsa made... Read more
Day 32
Saturday, January 06, 2018      5 comments

As predicted by a friend of mine, today was a better day. My anxiety was much less severe then yesterday, my eating was actually good and I got in a de... Read more
Day 31
Friday, January 05, 2018      3 comments

Today has been a very uneasy, anxiety filled day. Nothing specific happened to bring it on, it was just one of those days. I couldn't focus long enough... Read more
Day 30 - Wind & snow & nowhere to go ... Thank God!!
Thursday, January 04, 2018      3 comments

Day 30 - Put on a pot of beans to bake for supper first thing this morning, had a coffee and headed out to the garage so to get my workout in befo... Read more
Day 29
Wednesday, January 03, 2018      3 comments

Another cold morning, started my day friggin' with a frozen water pipe ... AGAIN! Got things straightened out, then headed out to face the storm p... Read more

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