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Today's Featured Recipe:
Simple Nicoise Salad
Friday, February 16, 2018 1 comments
Not a bad day today, warm and quite spring like. I went down and saw my sister, she was having a pretty good day too.😁 Did well on the diet front today...
Thursday, February 15, 2018 2 comments
💗Happy Valentine's Day to all!💗 My back is slowly getting better ☺ We were lucky enough to have work today and my back held up pretty well. After a l...
Tuesday, February 13, 2018 1 comments
Short one because my back hurts A pretty good day today, did a little grocery shopping and house cleaning. I did ok with diet & H2O Kept the workout li...
Monday, February 12, 2018 0 comments
Today was pretty quiet, caught up on some things I've been meaning to do for a while now and went to visit my sister. I had an extremely good day with ...
Sunday, February 11, 2018 3 comments
Tired tonight, not doing a real blog tonight, just the workout board....
Saturday, February 10, 2018 3 comments
All ready for bed & just remembered I hadn't posted yet...😮 Today was actually pretty good - though somewhat boring. Didn't do too badly in the food d...
Friday, February 09, 2018 4 comments
Ok ... I had a nice little blog going and the effing thing went poof!!! I don't have it in me to do it again, so here's the jist. My therapy appointmen...
Thursday, February 08, 2018 2 comments
Another long crazy day! Managed to muddle through, got in a good workout and kept my cals in a respectable range. Tomorrow I've got appointments and...
Thursday, February 08, 2018 3 comments
It was a long hard day for me. I did get my water in and my workout. Calories were way over. Here's to a better day tomorrow! 💪💗👍...
Tuesday, February 06, 2018 2 comments
Out on the road All Day Long! As soon as we got home from shopping and got unloaded, we were back on the road to visit my sister. She was having a...
Monday, February 05, 2018 3 comments
It was a mild to moderate day for anxiety today. Chores and bike made up the workout, sadly, really didn't get much else accomplished. I was under my...
Monday, February 05, 2018 2 comments
It's late ... After midnight ... So just doing a quick run down of the day. Anxiety was very high this morning but by late afternoon it began to decr...
Saturday, February 03, 2018 2 comments
Well today went back to the same old, same old!😕 The anxiety came back, I could feel it before I ever got out of bed. I did not want to face the world...
Saturday, February 03, 2018 1 comments
Another low anxiety day! ...
Friday, February 02, 2018 3 comments
Well, on Day 58, I turned 49 ... Happy Birthday to Me! 🙌 🎂 It was a good day today, even though it snowed ... Again! Today I had a day with ver...
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