PHOENIX_RISING1
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PHOENIX_RISING1's Blogs

Day 72
Friday, February 16, 2018      1 comments

Not a bad day today, warm and quite spring like. I went down and saw my sister, she was having a pretty good day too.😁 Did well on the diet front today... Read more
Day 71
Thursday, February 15, 2018      2 comments

💗Happy Valentine's Day to all!💗 My back is slowly getting better ☺ We were lucky enough to have work today and my back held up pretty well. After a l... Read more
Day70
Tuesday, February 13, 2018      1 comments

Short one because my back hurts A pretty good day today, did a little grocery shopping and house cleaning. I did ok with diet & H2O Kept the workout li... Read more
Day 69
Monday, February 12, 2018      0 comments

Today was pretty quiet, caught up on some things I've been meaning to do for a while now and went to visit my sister. I had an extremely good day with ... Read more
Day 68
Sunday, February 11, 2018      3 comments

Tired tonight, not doing a real blog tonight, just the workout board.... Read more
Day 67
Saturday, February 10, 2018      3 comments

All ready for bed & just remembered I hadn't posted yet...😮 Today was actually pretty good - though somewhat boring. Didn't do too badly in the food d... Read more
Day 66
Friday, February 09, 2018      4 comments

Ok ... I had a nice little blog going and the effing thing went poof!!! I don't have it in me to do it again, so here's the jist. My therapy appointmen... Read more
Day 65
Thursday, February 08, 2018      2 comments

Another long crazy day! Managed to muddle through, got in a good workout and kept my cals in a respectable range. Tomorrow I've got appointments and... Read more
Day 64
Thursday, February 08, 2018      3 comments

It was a long hard day for me. I did get my water in and my workout. Calories were way over. Here's to a better day tomorrow! 💪💗👍... Read more
Day 63
Tuesday, February 06, 2018      2 comments

Out on the road All Day Long! As soon as we got home from shopping and got unloaded, we were back on the road to visit my sister. She was having a... Read more
Day 62
Monday, February 05, 2018      3 comments

It was a mild to moderate day for anxiety today. Chores and bike made up the workout, sadly, really didn't get much else accomplished. I was under my... Read more
Day 61
Monday, February 05, 2018      2 comments

It's late ... After midnight ... So just doing a quick run down of the day. Anxiety was very high this morning but by late afternoon it began to decr... Read more
Day 60
Saturday, February 03, 2018      2 comments

Well today went back to the same old, same old!😕 The anxiety came back, I could feel it before I ever got out of bed. I did not want to face the world... Read more
Day 59
Saturday, February 03, 2018      1 comments

Another low anxiety day! ... Read more
Day 58
Friday, February 02, 2018      3 comments

Well, on Day 58, I turned 49 ... Happy Birthday to Me! 🙌 🎂 It was a good day today, even though it snowed ... Again! Today I had a day with ver... Read more

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