That's it - enough's enough!!
Wednesday, March 26, 2008 2 comments
The photo's from our March birthday dinner - Sabina, one of my nieces and I all have our birthdays within 1 week of each other... the photo is of my 'big' sister and me - she's always been skinnier than me, except for about 6 months years ago. I... Read more
So-o-o-o cold, too cold to get out of bed!!
Thursday, January 03, 2008 2 comments
Really didn't want to get up out of bed today. Too cold to go out, but unfortunately had a funeral to go to, the father of an old friend, 87 years young. Went to the do after as well and was really good(in my books) as I had 2 small cabbage roll... Read more
Proper Entry for 2nd January
Wednesday, January 02, 2008 0 comments
Today was a busy, quite active day. Sabina and I went for a long walk, broken only by a delicious cappucino and a quick browse in a few shops. So I got in cardio, tracked everything, and am about to do my strength exercises while I watch Kill B... Read more
New Year, New me continued.....
Wednesday, January 02, 2008 1 comments
Well, it's ages since i last wrote a journal entry, and a while since there was any weight loss, significant or other... hmm, do I detect a connection lol?? Basically lost 20 pounds last year, so this year, when I should have been maintaining, I... Read more
Back to school and back on track!!
Monday, September 03, 2007 4 comments
Well the summer has been and gone all too soon, but probably just in time too. I put on 7 pounds at the beginning of August when we went away and have struggled to get it off again since. I think that is because the regular routine of meals, ex... Read more
Sunday, August 19, 2007 2 comments
Met up with 2 UK Sparkies on friday afternoon - it was so-o-o much fun, just like meeting up. Lisa and Yvonne were lovely. We had such a good time that before we knew it, it was 8:40 pm and we had been chatting for over 4 hours!! I've uploaded 2... Read more
Feeling full and sluggish...
Wednesday, August 08, 2007 2 comments
but I haven't done any cardio or strength exercises today as yet. I've had a headache since last night. It's subsiding finally, but I still feel yukky. It's probably my own fault. I ate little early on in the day in an effort to keep my calorie ... Read more
Clear the head before bed...
Tuesday, August 07, 2007 1 comments
Busy day today. Weghed in as planned. Will do so until 7 pounds gained during week away drops back off. Good news today - 2 pounds back down already. Walked up the hill to the charity shop with some old clothes and books. Later watered the garde... Read more
I'm a winner - woo hoo!!
Friday, July 27, 2007 3 comments
Got a phone call tonight. I've won a free makeover and photographic session, and I can take a friend along too. Sounds like just what I need, now that I've got back on track, both in terms of treating myself, and also as a motivational tool, as ... Read more
Back with a vengeance
Wednesday, July 25, 2007 3 comments
Thank heavens for SP. Finally closed the chapter on the BF on Monday. Was really slacking, but the girls on Sp have kept me from going off the rails completely and have welcomed me back to the fold. For the second day I have eaten and exercised ... Read more
Another rainy July day - summer eh??? :-(
Wednesday, July 04, 2007 3 comments
Didn't want to get up this morning. Had a great salsa class last night, but eventually got to bed at midnight, after sitting here finishing off for a while... Got through today ok, but feeling ok, so really neeed to do 30-40 minutes of one of my... Read more
Rain, rain, and more rain!!
Tuesday, July 03, 2007 2 comments
Decided not to walk to school today, thank goodness! It's pouring, and I've got my salsa class tonight, which is great, but I'm not looking forward to driving throught the storm... Been really good with the food and water today, so hopefully the... Read more
Getting enough sleep!
Monday, July 02, 2007 2 comments
.... at last. The last 3 nights I've managed at least 8 hours sleep, the best being last night with no-one to push me to the edge of the bed, wake me with trips to the bathroom or incessant snoring... Today was also the 2nd day of revived 'activ... Read more
1/2 way there at last!!
Wednesday, June 27, 2007 5 comments
Weighed in yesterday, but didn't have time to blog as I had a salsa class which was wonderful, as well as a training session after school (boring!) Actually saw signs of muscle tone on my midriff on Sunday too... quite intriguing lol. Keep check... Read more
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