350,000-499,999 SparkPoints 442,319


Resting Sore Foot
Monday, February 15, 2010      2 comments

I've had a sore foot for close to two weeks and finally concluded that possibly 'resting' it may help! However after little or no activity on Saturday and Sunday (and so far today LOL) I'm not sure it has improved very much. There are has been... Read more
Day 1 of Spark Your Body Bootcamp
Sunday, January 03, 2010      5 comments

Day 1 of Spark Your Body Bootcamp.....a fresh start, a new year. This is the year it is coming together for me. 50 lbs to lose - can only be healthier and fitter in the process - actually the process of healthier and fitter and the pounds will ... Read more
Day 18 of Bootcamp
Wednesday, May 20, 2009      2 comments

Here it is ....... Day 18 of Bootcamp and I am still keeping up! I've decided I'm not a 'blogger' as I probably wouldn't blog at all except that Coach Denise includes blogging as part of our challenges for bootcamp! Sigh! This bootcamp has ta... Read more
Day 4 of Boot Camp
Wednesday, May 06, 2009      2 comments

Well today's video let me know how 'weak' my core is! This video will be my challenge as I wasn't able to keep up/complete the video!! This will be good for me.......... Read more
First Day of Bootcamp
Sunday, May 03, 2009      1 comments

Well I survived my first day of my first boot camp! My goal in taking this bootcamp is to break the plateau I have been on.......for way too long! Hopefully doing the video's will help just by changing up my routine for me! I'm such a creatur... Read more
Walking the TransCanada Trail
Thursday, April 09, 2009      6 comments

Just over a year ago I decided to do a 'virtual' walk across Canada on the TransCanada Trail. I have been faithfully wearing my pedometer ever since. This week was a milestone for me - I arrived in Calgary (I started in Victoria!) - my oldest ... Read more