Haven't felt this "on the wagon" in a long time
Tuesday, June 04, 2013      0 comments

Something clicked last week and suddenly the junk food cravings are in check- I even stayed away from the office popcorn machine today- and I feel like the real "me" again. I've been running less but working out more. This past week I did some P... Read more
Evil Office Popcorn POD's!
Thursday, May 30, 2013      3 comments

"T" days (Tuesdays and Thursdays) we have Plan on the Day meetings at work- why not daily, I don't know- but it's tradition in the office to pop popcorn for the meetings. 6 cups (and 8 WW pts later) I'm regretting that I let myself cave in, but... Read more
Wednesday, May 01, 2013      5 comments

Instead of re-typing an entire history of the event I will direct you to my blog: Condensed version. I ran Eugene Marathon on 4/28/13 and LOVED it. GREAT race! I had a goal of a s... Read more
Less than 3 weeks til my FIRST Marathon!! (video blog)
Monday, April 08, 2013      2 comments

A little update. Follow my blog at www.projectfit4life.blogspot.c
om... Read more
Updates and Ramblings about running... (video blog)
Thursday, September 20, 2012      1 comments

I am such a space cadet when I do these vlogs, lol..I could just talk about running for ever!!... Read more
Ragnar NW Passage - AMAZING!
Sunday, July 29, 2012      2 comments

Hey everyone! Sooooo July 20-21st I participated in one of the most amazing events on the planet- RAGNAR!! I live across the water from Seattle so of course I ran NW Passage!! Let me start off by saying this was the most well organized and fun r... Read more
Seattle Rock N Roll Half...
Monday, June 25, 2012      6 comments

13.4 mi 02:17 10:13 pace Seattle Rock and Roll Half Marathon...According to my Garmin the course was a little long (13.38 as opposed to 13.1). Set a new PR, my previous was 2:22 so I am really excited to shave 5 minutes off!! Great course, a few... Read more
Day 11 & 12 recap
Monday, June 11, 2012      0 comments

Day 11 & 12 Recap Friday: Calories: 1299 Workout: 2.5 mi run Burn: 292 Saturday: Calories: stopped tracking Workout: 2.25 mi walk Burn: 185... Read more
Day 9 & 10 recap
Friday, June 08, 2012      1 comments

Day 9 & 10 Recap Wednesday: Calories: 1416 Workout: Gardening, Turbofire Low HIIT 25, Insanity Fit Test Burn: 727 Thursday: Calories: 1299 Workout: Turbofit HIIT 15, Turbofire Sculpt 30 Burn: 362 Back on track woo... Read more
Day 7 & 8 recap
Wednesday, June 06, 2012      0 comments

Day 7 & 8 Recap Monday: Calories: 2292 calories eek! Workout: none Burn: 0 Tuesday: Calories: Didn’t even track (probably like 4000!) Workout: Turbofire 55 Burn: 660 My sister had a purse/tupperware party at her ... Read more
Day 5 & 6 recap
Sunday, June 03, 2012      2 comments

Day 5 & 6 Recap Saturday: Calories: 1252 calories Workout: 20 minute walk, Turbofire Fire Starter Burn: 508 Sunday: Calories: 2300 calories Workout: Ran 7 miles in 1:15:00 Burn: 801 calories Good thing I burned 800... Read more
Day 3 & 4 recap
Saturday, June 02, 2012      2 comments

Day 3 & 4 Recap Thursday: Calories: 1,397 Workout: Turbofire Fire Starter Burn: 393 Friday: Calories: 1,537 Workout: Turbofire 45 EZ Burn: 544 Back down to 158, started at 162 on Tuesday woohoo! I know it may ... Read more
New Start. Days 1&2 recap.
Thursday, May 31, 2012      3 comments

I looked back at my calendar (I write in my weigh in stats) and December 2011 I was 163 lbs. I ate terribly over Memorial Day weekend and weigh in on Tuesday morning at 162 pounds. EEEK., Ok so I haven’t gained but I’ve been putting in a lot of ... Read more
Day 4 challenge update! (video blog)
Friday, May 11, 2012      0 comments

Just to clarify the sweet treats that I ate today were a "larabar" in cookie dough (210 cals OMG and it's sooo small!), and then I baked some brownies from the better homes and gardens dieters cookbook and low fat oatmeal cookies from pinterest ... Read more
Turbofire & my 15 day challenge! (video blog)
Tuesday, May 08, 2012      3 comments

Kind of lengthy but this is my intro to Turbofire & my 15 day challenge!... Read more

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