Note to Self
Tuesday, May 26, 2015      14 comments

That is all... Read more
What's New?
Tuesday, February 03, 2015      9 comments

I have not been able to weigh myself in this last month. The battery on my scale died. I takes one of those weird round batteries. It has been kinda cool to remember it's not always what is on the scale that measures my success. I official... Read more
Have a Great Week!
Monday, January 12, 2015      8 comments

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Grass is Green on This Side!
Wednesday, January 07, 2015      10 comments

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Letting Go #6
Monday, December 15, 2014      6 comments

LET GO OF THE IDEA THAT IT'S TOO LATE TO START OVER AND GET IT RIGHT Remember, it’s always better to be at the bottom of the ladder you want to climb than the top ... Read more
Letting Go #5
Friday, December 12, 2014      7 comments

LET GO OF PUTTING THINGS OFF FOR ONE MORE DAY Stop procrastinating. Stop wishing for it and start working for it. Do what you have to do today so you can do what... Read more
Letting Go #4
Tuesday, December 09, 2014      9 comments

LET GO OF CRITICIZING YOURSELF Nobody is inspired by your misery or self-deprecating comments. If you wish to inspire yourself and others, be joyful. Have fun. L... Read more
Letting Go #3
Monday, December 08, 2014      9 comments

LET GO OF ALL NEGATIVE INFLUENCES You can’t expect to feel good if you surround yourself with negativity. Be with those who bring out the best in you, not the stres... Read more
Letting Go #2
Thursday, December 04, 2014      10 comments

I tend to hold on to ideals that may not necessarily serve a purpose or outcome that I want. I sometimes fall victim to my own ideals. Now what is sillier than that? Here is #2 ... Read more
Letting Go #1
Wednesday, December 03, 2014      8 comments

2014 With the spirit of Winter, I am going to consciously keep in mind some practices in letting go this month. Here is #1 LET GO OF LIFE'S LITTLE ANNOYAN... Read more
Life is a Ride
Thursday, October 09, 2014      7 comments

More words given to me from a friend: Embrace your quirks, your mistakes, and the fact that life is a lesson. – Life is a ride. Things change, people change, but you... Read more
Words on Courage I Found
Friday, October 03, 2014      12 comments

The average human life is relatively short. We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surpri... Read more
I Will Speak Kindly and Consciously to Myself
Thursday, October 02, 2014      10 comments

Wait, what did you just say to yourself? Were they the inspiring, encouraging words you would speak to a friend? Or were they the belittling remarks you might shout to ... Read more
Where You Are Right Now is a Necessary Step
Wednesday, October 01, 2014      11 comments

Sometimes we avoid experiencing exactly where we are because we have developed a belief, based o... Read more
Some Advice from my Friend
Tuesday, September 30, 2014      12 comments

Sometimes the hardest part of the journey is simply believing you’re worthy of the trip Nobody is doing better than you because nobody can do better than you. YOU are... Read more

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