Shh..Secrets the scale will never tell! (A Positive message!)
Monday, April 09, 2012 8 comments
We work so hard, eating right and working out. We are doing so good! Now, it's time to step on the scale. Deep breath, step on the surface of the machine that could make or break your spirits. Anticipation.. more anticipation...and there it is. ... Read more
My body is NOT your body!
Friday, April 06, 2012 10 comments
I feel that some people like to place everyone in a neat little box or category and the truth is that everyone doesn't fit in this neat little box. The stereotype: Everyone who is fat eats too much and doesn't exercise enough. The tr... Read more
Sunday, April 01, 2012 4 comments
I just wanted to say thank you for everyone who replies to my posts on the message boards or Sparks teams. I would also like to thank everyone who has sent me Spark goodies and/or comments/commented on my page and/or my blogs. I appreciate it ... Read more
Believing in something more...
Wednesday, March 28, 2012 4 comments
Believing in myself. That's what I am working on. Getting all of the self doubt and negative voices out of my head and replacing them with positive ones. Accepting that I have a long way to go and knowing that it won't be easy, it will be WORTH... Read more
Don't keep it in....
Saturday, March 24, 2012 1 comments
Two nights ago, I had a discussion with a friend about how I felt like she didn't really treat me like a "Best friend." The conversation actually went pretty well. She asked me what she could do to make it better and I didn't really have an answ... Read more
3 goals to a new reflection
Monday, December 19, 2011 2 comments
I want to be able to get up everyday, feeling energized and confident enough to be able to feel that I can accomplish whatever challenges are thrown my way so I set 3 goals that will help me get there. Here they are: #1: Get enough sleep! ... Read more
Good shoes and a bad day.
Monday, December 05, 2011 4 comments
Saturday was a good day. Finally found some really comfortable shoes. They are Nike Dual Fusion. I wasn't looking for anything name brand, just a pair of shoes that felt good on my feet. If you can't find anything that feels good, try a pair.... Read more
Getting nowhere but I still have to try
Monday, November 28, 2011 5 comments
I have a family who does not understand how important eating healthy is. They don't have to deal with things like Hypothyroidism or anything so they don't understand how crucial it is to eat healthy even though I try to explain it to them but it... Read more
All this craziness....
Sunday, November 27, 2011 4 comments
First, I am going to tell you what happened (my story). I am just being honest about what happened and how I felt. I am not complaining or throwing a pity party and even If I was-Hey it's my blog. :P Even though it's long, I think you just might... Read more
A changing attitude.
Monday, November 07, 2011 3 comments
Recently, I have been visiting this site again. I visit almost everyday. I read the articles that are sent in the emails. Each day, I feel like I want this more than the day before! Each day, I have a little more motivation!. Each day, I pay att... Read more
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