RONDAJO56's Blogs
Peas in a pod II
Tuesday, August 06, 2019 3 comments Actually I should had done this in June at the half way mark. Oh Well!! It's August and better late than never!! We've been on a Rte 66 USA road trip, cruised the ocean from LA to Sydney; then off to Adelaide, then we took off to Singapore ... Read more
BLC 39: What am I doing right this round!
Monday, February 11, 2019 2 comments I am so upset. I typed this up and went to post it and lost it. And it was good!! Oh well! Here we go again. Hope it turns out as good! First I want to start out saying I almost didn't join this round. I hit a slump last round and couldn't... Read more
How long does it take to build a healthy habit by SP
Friday, January 25, 2019 3 comments I wanted to save this article and they get lost everywhere. So I decided to put it here. I copied it from the 28 day program " The commonly held belief is that it takes 21 days to build a new habit. This has never felt right to me, so ... Read more
4 Peas in a Pod
Saturday, January 12, 2019 5 comments This is an unusual blog.. Myself and 3 other ladies are doing a one year buddy commitment. We have committed to checking in everyday and doing a minimum of 10 fitness minutes. That way the days we don't feel like exercising we have no excuse not... Read more
2019 Goals
Sunday, December 30, 2018 5 comments ![]()
Took 10 years but I'm below 200 lbs!
Wednesday, July 18, 2018 7 comments I'm excited! Weighed in this morning at 199.8! I haven't weighed less than 200 in 10 years. I have an end of year goal of 179 that I set last Jan. I was 244.4 on Jan 1st. I'm going to make that goal. Looks like I'll make it before Dec. I'm so ha... Read more
I DARE YOU TO JOIN ME!
Saturday, July 07, 2018 0 comments Good afternoon ![]()
4th Of July- What does it mean to YOU?
Friday, June 29, 2018 1 comments ![]()
Take a Deep Breath!
Monday, June 25, 2018 1 comments Good morning! I'm going to try to catch my breath and slow down long enough to say ![]()
May results!!
Thursday, May 31, 2018 1 comments BLC BEGINING MAY 2- ONE MONTH UPDATE! MAY 31 Beggining Body Fat % 47.5% Body Water-38.3% BMI--- 35.3% Measurements: waist: 44 Chest 39 Arm 16 Hips 48.5 Calf 16 Weight... 211.8 1 month (5/31) Body fa... Read more
BLC37--SMART GOALS
Wednesday, May 02, 2018 3 comments ![]() ![]()
Progress: Jan 2 vs. May 1
Tuesday, May 01, 2018 1 comments ![]()
Virtual Roadtrip Continues!
Monday, April 30, 2018 3 comments ![]() ![]()
It's a good day!
Sunday, April 29, 2018 5 comments Today has been a ![]() 1 2 3 4 5 6 7 Last Page » |
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