ROSIEGRIER
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ROSIEGRIER's Blogs

Why I started using Spark People
Monday, February 01, 2021      9 comments

emoticon I first heard about SP from a coworker but even though I joined back then I wasn't consistent and not re... Read more
Winter 2021 5% challenge
Saturday, January 23, 2021      2 comments

2021 Winter 5% Exercise Commitment. What type of exercise will you do and how many minutes and how often will you exercise? For this challenge my commitment is to walk on the treadmill 4-5x/week aiming for 3 miles each time. If the we... Read more
Fall 5% Challenge Commitment
Thursday, September 10, 2020      8 comments

There is so much going on and it would be easier to just give up and say "what does it all matter anyway" but instead, I am going to put my time and energy into making each day count. I'm going to look for ways to encourage and inspire people w... Read more
BLC44 SMART GOALS
Saturday, September 05, 2020      4 comments

This is my revised SMART goal since my beginning weight for this challenge is up from the end of the last one----not happy but glad I am already reversing that. I want to lose 9 pounds during this 12week challenge and I plan to achieve that goa... Read more
BLC43
Thursday, April 16, 2020      3 comments

Hello! My name is Terri and I am reaching out to my SparkPeople friends to tell you about the upcoming Biggest Loser Challenge! When I first started using SP I just stayed on the fringes and wasn't really committed. But then I got serious about ... Read more
BLC41!!!!
Wednesday, August 28, 2019      6 comments

I really enjoyed the BLC40 and I'm eager to start BLC41!!!!! I almost made my weight goal last round (still might since there is a few more days to work on it) and my S.M.A.R.T. goals for this round are: S---(what) lose 6 pounds...(how)track,... Read more
Not stress eating!
Wednesday, August 07, 2019      9 comments

I just realized I am not stress eating my way through this summer! That's a NSV and I almost didn't recognize it. I'm realizing I really have made lifestyle changes not just quick weight loss gimmicks. I've done my share of those and the last ... Read more
BLC40 SMART GOALS
Thursday, May 02, 2019      6 comments

My goal is to lose 10 pounds in the next 12 weeks of this challenge. My motivation is I want to avoid diabetes and lessen the discomforts that come with aging, but also my insurance share will go down $80/month To reach my goal: **I wil... Read more
Family weight loss
Saturday, April 08, 2017      9 comments

My husband, my special needs daughter and I all started exercising and making better food choices in July 2016 and we have each lost 25 pounds! Last summer my husband and I had to clean out a rent house that was trashed by the renters and then l... Read more
Value
Friday, February 17, 2017      4 comments

I'm sitting here thinking of how many years I've done this battle with my weight and how many times I lost the weight and then gained it back and then ... Read more

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