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Tuesday, July 21, 2009      1 comments

I changed my screen was time, not a huge change but still a change. Runnermomto3 instead of momto3babes.... Read more
just an article
Tuesday, July 21, 2009      0 comments

Here's a great article thanks to Jeff Galloway's most recent newsletter: 2009 Sports Nutrition Guidelines Hot off the press from three prominent nutrition and exercise associations—the American Dietetic Association, American College of ... Read more
5 more weeks!!
Monday, July 20, 2009      2 comments

I have now less than 5 weeks until my 10 mile race! OMG! I did my hill routine yesterday and I must say...I felt awesome on this run. It was a total of 6 miles, I felt great wasn't tired, did the hills with..maybe not ease, but it wasn't as... Read more
Coming together
Wednesday, July 08, 2009      2 comments

Haven't been around very much lately. My life was turned upside down but it was at my own doing. Husband and I are working at finding peace with our marriage now, i know its going to be a difficult road but i think we will make it thru this...i ... Read more
When will I get it?
Tuesday, June 16, 2009      1 comments

Okay, so last week I had a very good running week. This morning, I went out for my run and couldn't even get to 2.5 miles!! My leg was hurting and I couldn't catch my breath. The humidity may be up slightly and that may or may not be the reason ... Read more
Going Strong
Saturday, June 13, 2009      0 comments

I'm doing pretty good so far with the running. I'm easily at 4.5 miles, I wanted to be more at the 5mile range but I'll take 4.5. I did 4.5 today around 43 minutes. I had some pain in the groin area but it went away. Then at one point I got cram... Read more
Tuesday, June 09, 2009      0 comments

Just a short note...I ran 5 miles, had a little pain it did go away. As the day has gone on though, I have a slight pain in my left and at times in my right knee. I actually have more pain the shin area on my left leg...not shin splints an achy,... Read more
What the He!!
Thursday, June 04, 2009      4 comments

I am tired tonight. I forced myself out the door for a walk. I mean force, I actually started to cry because I didn't want to go. I knew it would make me feel better, well it should of made me feel better, but I don't. I had to take an allergy p... Read more
Wednesday, June 03, 2009      1 comments

I think I got the gunk out of my system. No more headaches, no more icky feeling. I felt really good today. A little low on the energy, took an iron pill and seriously thought about giving myself a B-12 shot, but chickened out. I can't do it mys... Read more
Still detoxing--day 2
Tuesday, June 02, 2009      0 comments

Things today are somewhat better. I still have a slight headache, but nothing that I can't handle. Eating today has gone well. I havent logged much today, need to do so but just haven't. Exercise though today didn't happen again. I was just so... Read more
Detox Day 1
Monday, June 01, 2009      0 comments

Massive headache OMG I'm in pain. I have always joked after a vacation that we would be detoxing. Yay we eat foods that we usually don't on vacation but really getting home and eating the way we normally do has never caused me this much pain. I ... Read more
Sunday, May 31, 2009      2 comments

Well, the trip to Iowa was better than expected. Of all places to hold a world competition I would of never thought of Ames Iowa!! Iowa State University is a gorgeous campus, the people are unbelievable friendly and really even though all you se... Read more
Running again....
Thursday, May 07, 2009      6 comments

Trying to atleast. Got a small run just under 3 miles. It was hard at times, felt like my legs were lead at times. I want to do a 1/2 marathon in October. I've wanted to do this for awhile but my on again, off again running (more off, than on) i... Read more
Interesting article
Saturday, May 02, 2009      3 comments

Just found this over on the Jillian Michaels board. Wanted to share it here on my blog Dump the Most Evil Sweetener of All In the late seventies, less than 15 percent of Americans were obese. Thirty years later, 32 percent of us ar... Read more
What a workout
Wednesday, April 15, 2009      1 comments

I kicked butt today with my workouts. I did 2 P90X workouts today!! I did shoulder and back with ab ripper and then I did plyometrics. I made it thru the entire dvd of plyometrics. I wanted to give up, but I didn't, I did though take a few extra... Read more

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