RUTHDEE2000
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RUTHDEE2000's Blogs

On my way.....
Saturday, October 24, 2009      4 comments

I have finished my 1st 30 day challange on theEA active...lost 5 lbs...happy..yes....now onto the 2nd challenge...feeling really good about myself... now the fact of the matter is i have a new condition to worry about...my gallbladder put me in... Read more
getting back to real cardio.
Thursday, September 17, 2009      1 comments

Okay, back to the wii fit...I really do enjoy the program..I still have not seen any drop on the scale...but I have to say Iam very proud of myself for staying away from high fat dairy and have really really cut way back on my salt....I am tryi... Read more
still no drop
Tuesday, August 25, 2009      3 comments

Well I thought if I cut out the dairy and salt I would see a big difference on the scale. No , not one lb.I have increased the exercise too. My body just wants to hold on to the fat. Sometimes I feel like I'm fighting a losing battle. Darn that... Read more
still no drop
Tuesday, August 25, 2009      1 comments

Well I thought if I cut out the dairy and salt I would see a big difference on the scale. No , not one lb.I have increased the exercise too. My body just wants to hold on to the fat. Sometimes I feel like I'm fighting a losing battle. Darn that... Read more
another hurdle
Saturday, August 15, 2009      1 comments

At least I'm into the 150,s...Sometimes I feel like I should just accept the fact that middle age and the spare tire are just part of the plan...just came from the dr. and now I have to cut out the cholesterol...man if I have to cut out much mor... Read more
no one to blame but myself...
Tuesday, February 24, 2009      2 comments

I don't know way I fell off the wagon this week...I was doing so good...That darn bonspiel always gets me in trouble...I know that I should of had more disipline,but with so many people ,late nights and all the junk food...I ran around the house... Read more
my first weigh-in.
Wednesday, February 11, 2009      1 comments

Oh happy day...I decided to jump on the scale to see if I have made any progress....after 10 days and a bottle of wine at carols, I have lost 5.5 lbs...the diet seems to be working and I really haven't exercised as much as I should...Now that I ... Read more
day 2 fbd
Tuesday, February 03, 2009      1 comments

WEll I have made it through to the 2 day ...feeling good I did struggle in the afternoon..but after I had my smoothie I was fine...feeling a bit light headed this morning...my body is not used to being without sugar,,I will live...I paid good mo... Read more
Flat belly diet...
Sunday, February 01, 2009      0 comments

WEll I bought the book because I'm happy with all the things you can eat and I should not be deprived...I start tomorrow with the quick startand that wiil go on til Thursday...Then I can follow the meal plans...even if I can lose this pounch I'l... Read more
Starting to firm up...
Wednesday, January 14, 2009      1 comments

Feeling good about buying the wii fit...I do enjoy watching my progress and I have lost 4 lbs. I just wish I could control the salt cravings..yes it hard.. At night I find myself searching for that munchie...There has got to be a way to stop th... Read more
Wii have fun!!!!!!!!!!!
Friday, January 02, 2009      0 comments

My goodness ...I just got my xmas presents...the wii fit and Dance dance revolution...talk about a work out and a lot of fun at the same time.I can't beleive I can be so un corditated..I know I really need help with my balance.So I have to work ... Read more
Christmas Eve
Wednesday, December 24, 2008      2 comments

Well here I sit at the PC for a break in My Day...I have a list of things to do and very little motivation...Kelly and Dave are coming for the night and we will open gifts, play games, eat and then we will go to Larry's mom's...I love her very m... Read more
Not giving up!!!!!!!!!!!!!!
Thursday, December 11, 2008      2 comments

My goodness ...its already December...I thought by now I would be at goal...instead I got on the scale and it said 160....Well I could give up and say to heck with it all...and buy bigger clothes...But I have learned a lot from all in the past y... Read more
Stopping the dairy
Wednesday, July 16, 2008      0 comments

I have been staying away from dairy products and I have lost 3 lbs...I'm wondering if I can be heathier if I try to do this...I have upped my in take on fruit...But I'm going to up the veggies and try to lower the fruit..I've changed my weighin ... Read more
Doing the no sugar thing
Saturday, June 07, 2008      0 comments

June the 7 th...made it through another one..I have been super good for 2 days...no refined sugar...and not craving it yet...And I have not snacked after supper either...so proud...lets hope I can do this for a few days...trying to incorprate m... Read more

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