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SAMMEB17's Blogs

Body Shaming, Dont Give Up!
Thursday, November 02, 2017      3 comments

All my life i have been bullied about my weight. Until here recently I used to shame myself for my weight. I would always put myself down, doubt myself... Read more
Making changes
Sunday, August 20, 2017      2 comments

Today I started a compost pile in hopes of encouraging my dad to allow me start up my garden! I would love to start growing my own veggies again like w... Read more
New stationery bike
Tuesday, July 11, 2017      2 comments

I love this thing!... Read more
Do it now
Tuesday, July 04, 2017      4 comments

I have to keep reminding myself why im doing this! I want to be healthy! I want a family one day! I want to be the chick at my 10 year high reunion nex... Read more
Wednesday, June 28, 2017      2 comments

Im trying my hardest to stay away from Dr Pepper! I've gone from drinking 6-8 a day back in April to just one a day. But now im really trying to stop drinking it all together. The cravings are really starting g to kick in! I keep telling myself,... Read more
Feeling Good
Wednesday, June 28, 2017      6 comments

This morning, I actually have energy! Im already starting my day by making some Banana Protein Donuts, which I can't wait to see how yummy they are! Ye... Read more
Sunday, June 25, 2017      3 comments

I have join sparkcoach part of spark people, that's a step in the right way! I can do this! Im getting myself back on track!... Read more
Wednesday, June 14, 2017      2 comments

After my sickness I have lost all energy! Its been 2 weeks since I was sick, I have only worked out twice since then and only one major walk. I feel like im just stuck with no energy till night. I was 223 lbs right after the sickness n now im 23... Read more
New Activity Tracker
Saturday, May 27, 2017      4 comments

I just got an Activity Tracker, my first one to ever own! Im so excited! I can't wait till it fully charged! Im ready to set it up n work put with it!... Read more
The first month and half
Monday, May 15, 2017      2 comments

I started my weight loss journey on April 2nd 2017. I am doing a low crab high protein high fat diet, believe its called the Keto diet. My start weight... Read more

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