Almost didn't, glad I did!
Tuesday, January 17, 2017 7 comments
I debated earlier on going to the gym at lunch or not. My earlier efforts were thwarted by people coming in and out of the office, pushing my time further into the day. The parking lot was swamped and I worried about losing my parking space. ... Read more
Trying new things...and liking it!
Tuesday, January 10, 2017 2 comments
I work about 10 minutes away from a Y. I have a membership but have never attended that one (I work across town from where I live and always go to the ones closer to home). For the past few years I've thought about trying to go during lunchtim... Read more
Back to Yoga!
Tuesday, January 10, 2017 2 comments
I haven't been to Yoga in YEARS. I used to love it. I decided that I NEED to go back, for my own sanity and well-being. I dreaded leaving my family at home and not being there to tuck my child in at bedtime, but it was a sacrifice that I felt... Read more
Monday, February 15, 2016 5 comments
I always fall off the wagon when I'm sick and I've been sick for about 4 weeks! Caught a cold from my daughter, that turned into a sinus infection. (2 weeks.) So I go to the doc and get meds, start to feel better, then my coworker comes to wo... Read more
Doin' My Own Thing!
Wednesday, January 06, 2016 2 comments
Surprisingly, I think this laid-back approach is good for me. So far, going back to eating in The Zone hasn't been tough at all. It's like riding an old bike! I'm just kinda "doin' my thing". It's pretty awesome... and the scale is rewarding... Read more
It's not a New Year Resolution, it's a life change!
Monday, January 04, 2016 5 comments
I started back on The Zone yesterday. It's done me well in the past and I need to get healthy again. I didn't pick a date to start... I just started... yesterday. It's not a New Years resolution... it's just something that I've needed to do a... Read more
Friday, October 02, 2015 11 comments
I know I'm not in the right mind set, and that's the biggest hurtle. I'm sad because I have even MORE body issues. I can honestly say I'm pretty darn disgusted by my body, flabby post baby belly and all. I'm embarrassed like never before when... Read more
Why I've been M.I.A.
Monday, June 09, 2014 6 comments
Move that booty!
Thursday, March 20, 2014 1 comments
I wasn't nearly movin' my booty like J-Lo or anything last night, but I DID manage to GET OUT AND MOVE! I knew I needed the fresh air and exercise. I didn't attempt to do anything too strenuous, I just needed to GET OUT AND MOVE. So we took t... Read more
What just happened?
Wednesday, March 19, 2014 1 comments
I'm not sure what happened, but I think that I've been slowly drifting into depression. I DO have something pretty big that I'm dealing with, but I'm not really ready to go into it publicly right now. I haven't really done much of any exercisi... Read more
C25k Week 2 Day 1: I Did It!
Friday, March 14, 2014 3 comments
My body feels like it needs a "real" rest day. But I've been at it for 5 days straight now. I was seriously thinking about taking a rest day yesterday, but was convinced to put on my sneakers and go to the park with friends (and the pups). I ... Read more
Thursday, March 13, 2014 1 comments
Yesterday I forgot to track my lunch, then I picked up dinner on the way home not exactly sure how it would measure on the nutrition tracker. I didn't track all of this until I was done eating and I went 200+ calories OVER what I was supposed t... Read more
C25K Week 1 Day 3: I Did It!
Wednesday, March 12, 2014 0 comments
I battled the high winds and cloudy weather yesterday evening to do my C25k Training in the park. I was glad to find out that my body WAS going to let me jog (it didn't yesterday)! I feel that I'm slightly increasing speed, and I supposed it s... Read more
Hiking is Fun!
Tuesday, March 11, 2014 0 comments
Yesterday was just so glorious out that there was no way you could keep me away from the park! (It's actually a nature preserve too.) Since I did my C25k training the day before, we decided to just have a fun leisurely stroll through the park ... Read more
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