Is it worth it?????????
Tuesday, January 03, 2012 2 comments
I don't know why I gave up. I am so sick and tired of yo yoing. I know that I don't need to eat all that fattening food but I have issues with over eating when I have emotional turmoil and pier pressure is a huge effect as well. Sometimes whe... Read more
Soda, a leading cause in Obesity?
Wednesday, June 08, 2011 4 comments
First let me start with the article that kicked me off … Soda Drinkers Beware! Nutrition News Flash -- By Becky Hand, Licensed & Registered Dietitian Studies now correlate an increase in certain health risks with soda consumption. Fo... Read more
weekend binge ... why can't I just stop.
Monday, June 06, 2011 5 comments
I sabotage myself before my Monday weigh in every freakin week by eating entirely too many calories on saturday and sunday. There is always "get-togethers" or "church gatherings" with foods that I am not strong enough to say no to. This weeken... Read more
Tuesday, May 31, 2011 0 comments
Hmmm, this is an interesting new job that I have. I have been a wife and mother for quite a long time now. A wife for, well I guess you can say 11 years because that is how long I have been doing wifely duties and a mother for almost 7 yea... Read more
A little change in diet = WOW!
Sunday, May 29, 2011 1 comments
Okay, now I have been doing this lifestyle change for while now and I have been quite successful but it has taken a lot of hard work, a lot of sweat, a lot of tears ... a lot of emotion period. I reached this plateau and I had to figure out how... Read more
Needs to Make this real...
Tuesday, April 12, 2011 0 comments
Oh how I set myself up for failure. I have been doing it since I started this program but I guess that he whole point is to find where your down comings are so that you can make being healthy work ... I limited myself on what I could and coul... Read more
O.o ..... king .. cake
Sunday, March 06, 2011 0 comments
I wish that I could just not cheat for one dang weekend. This weekend I ate freakin king cake that I got from a bakery down the street for the parade that ran infront of my house. I had a few family members over to my house and I am in the old... Read more
Stupid Mirrors! GAH!!
Monday, February 21, 2011 1 comments
I wish that what I saw in the mirror was the same as what everyone else saw in the mirror ... people tell me how beautiful I am and how I don't need to loose weight ... well, I think they are just lieing to be to be nice ... of course my husban... Read more
My poor little boy :(
Thursday, February 17, 2011 2 comments
I don't know what to do with him sometimes. I know that he doesn't want to be naughty but he is so often. He gets discipline at home but he still tests all figures of authority that he comes in contact with ... I don't want to scare him or yel... Read more
My Kids ... AUUGGHHHH!!!
Wednesday, February 16, 2011 0 comments
Sometimes I wish that they would just stop fighting. I know that it is a sibling thing but omg today they were just driving me totally crazy. Usually the day after their father goes offshore is the day they are at their worst. Maybe it is bec... Read more
Wednesday, February 16, 2011 2 comments
The last couple of days I have been so dang tired. I have heard somewhere that if you are tired you should rest, but how do you know that you are just not being depressed? I don't feel depressed. I am very happy with everything in my life rig... Read more
Restaurant Visit FTW!!!
Tuesday, February 15, 2011 0 comments
First of all, let me say that I am on my moon cycle so resisting temptation is a little bit harder than usual right now... Now, today my Aunt and my mom took me out to eat at iHop. I have been wanting iHop sooo bad that I have been tasting... Read more
Sunday, February 06, 2011 2 comments
So this Saturday was already a bust because I ate two brownies and some fried shrimp .... but then the worst thing that could have happened, happened.... My daughter's breathing was labored all day ... she was breathing very fast and was ha... Read more
The Unrational Hungry
Saturday, February 05, 2011 1 comments
Okay so, I didn't exactally meet my calories yesterday and I did do strength training and that can be counter productive. Well, this morning I woke up and OMGOODNESS I was sooooo hungry .... In my mind I was thinking ... One bagel is not goi... Read more
Psycho ... yup, that's me
Thursday, February 03, 2011 0 comments
A Conversation I had in my mind : Just one taco won't hurt! WHAT?!?! Are you CRAZY!!! You just had tacos last weekend... Let's not make this a regular thing! But, I am really craving it... screw this "lifestyle" NO! Go to walmart a... Read more
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