Monday, March 11, 2013 4 comments
I have been dealing with a plateau for over a month! I keep loosing and gaining the same 2 lbs. It is driving me crazy! I keep reminding myself of how far I have come. It's not easy to loose 125lbs. I'm doing so much more now than I've ever... Read more
I've Lost My Running Partner...
Friday, February 01, 2013 9 comments
My hubby has been running with me for the past couple of weeks and it's been wonderful sharing that time with him. He just informed me that while at work today he bent down and felt a stabbing pain in his knee. No running for him tomorrow.... Read more
Sometimes I Even Impress Myself!
Friday, January 25, 2013 7 comments
It's not often, but it happens. Yesterday I actually went running/walking in the park while my daughter was at gymnastics. It was VERY cold and the sun had already set. Now there was plenty of lighting and my hubby was there, so no safety w... Read more
Gained 2.4lbs = FRUSTRATED!
Tuesday, January 22, 2013 6 comments
2.4lbs, WTH?!? At least that is how I felt when I stepped on the scale this morning. I just couldn't believe it. I don't know why I would gain that much in a week. I've been doing lots of cardio, watching what I eat diligently - errrrrr! ... Read more
Compliments After Weight Loss? How Do You Handle Them?
Monday, January 21, 2013 4 comments
I was reading this article ( www.bariatriceating.com/
r-weight-loss-surgery/ ) the other day and it made me start thinking about how I react to compliments since I've l... Read more
Does WLS cause Alcoholism?
Sunday, January 20, 2013 8 comments
"Of the discoveries made in the field of bariatric medicine over the past year including that gastric bypass places type 2 diabetes in remission immediately after surgery in more than half of those who undergo the procedure, the study grabbed by... Read more
No snow after all...
Friday, January 18, 2013 2 comments
Well my daughter woke up disappointed, the snow did not come last night. I guess I'm a little disappointed too. I love a blanket of white. So what do I have planned today? Not much yet. I know what I need to do though. Plan the weeks meals,... Read more
First C25K Session...
Tuesday, January 15, 2013 2 comments
I went to the Four Mile Creek Greenway today and did my first C25K session. Even though I hate running, it wasn't bad. The greenway is nice. For all you Charlotte area folks, be sure to check it out. It is right across from the Trader Joe's... Read more
Thin Mint Sprint and C25K
Saturday, January 12, 2013 5 comments
I know this year I want me and my daughter to participate in the Thin Mint Sprint and while I don't know the exact date yet, I feel I need to start preparing. I am research all the couch to 5K programs and podcasts out there. I haven't decided i... Read more
I Do Too Muchh!
Thursday, January 10, 2013 5 comments
I never seem to have anytime for myself. I am constantly volunteering to help some organization with something. Don't get me wrong, I enjoying helping others, but I have a BAD habit of over committing myself. I have a hard time saying no. It is... Read more
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