SHAKENBAKE

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SHAKENBAKE's Blogs

Thank You Spark Friends.....
Wednesday, February 27, 2008      0 comments

I am so thankful for all the people that have supported me through this last surgery and for all the help with working out and my diet. Despite we all go through good days and bad days, Sparks has motivated me and it only takes a few threads or... Read more
New Year
Tuesday, January 01, 2008      0 comments

Thanks for all your thoughts and prayers regarding my surgery. Despite it was partially successful, I am glad to be able to get around and back to working out. I can't tell you how hard it was to lay in bed and read anything on Sparks. Many o... Read more
Upcoming Surgery December 10!!!!!!! Monday
Saturday, November 17, 2007      2 comments

Thank you to all of my spark friends for all your love and support you have given me. These past few months, I have really enjoyed the challenge of working out, riding my bike 10-20 miles almost everyday, cooking and eating clean. I have been ... Read more

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