A "FLIP-FLOP" WEEK
Monday, August 17, 2015 16 comments
THIS PAST WEEK WAS ONE OF UPS AND DOWNS. I STARTED THE WEEK OFF WITH HIGH MOTIVATION, EXCELLENT EATING HABITS, DAILY EXERCISE, AND A POSITIVE OUTLOOK! SUNDAY THROUGH WEDNESDAY CAME AND WENT QUICKLY, AND EACH DAY I MET MY STEP GOAL, ATE HE... Read more
HITTING THE GROUND RUNNING!!!
Wednesday, August 12, 2015 10 comments
HI EVERYONE! I HAVEN'T BLOGGED FOR A COUPLE OF MONTHS, SO I FIGURED IT WAS TIME TO SAY "HELLO" AND GIVE YOU AN UPDATE. MY GOAL FOR BLOGGING IS TO DO ONE PER WEEK. I WAS TRYING A VIDEO DIARY, BUT THAT WAS WAY TOO TIME CONSUMING...WRI... Read more
GETTING BACK TO THE BASICS!!!
Tuesday, June 09, 2015 4 comments
WELL, HERE I AM! JUNE 9TH OF 2015. ONE YEAR AGO, I STARTED WITH SPARK AND ATTEMPTED TO LOSE THE 130 POUNDS I COMMITTED TO LOSING BY *THIS* JUNE! THAT SURE DIDN'T HAPPEN, BUT THERE WERE SOME KINKS IN THE ROAD! TO BRIEFLY CATCH YOU UP... Read more
STRUGGLING AND DEALING WITH NEGATIVE SELF-TALK
Thursday, December 04, 2014 3 comments
WELL, IT'S A LITTLE AFTER THANKSGIVING (2014), AND I AM FEELING OVERWHELMED AND DEFEATED. IT HAS BEEN TWO MONTHS SINCE I ENGAGED IN ANY REAL PHYSICAL ACTIVITY (BARRING THE REGULAR DAY-TO-DAY WALKING). I RE-INJURED MY SHOULDER AND FOOT, WHICH I... Read more
WHAT AN ADVENTURE!!!
Tuesday, August 05, 2014 1 comments
CURSE YOU, CARBS!!!!
Thursday, July 03, 2014 1 comments
Well, I exercised today, but I also consumed WAY too many carbs. I'm pretty sure I emotionally ate...I baked and finished off an 8-pack Pillsbury Croissant can ALL BY MYSELF! What was I thinking? I'll tell you! "Nom nom nom nom nom..." THAT... Read more
SPARK ACTIVITY TRACKER OWNER! :)
Sunday, June 29, 2014 3 comments
I BOUGHT AND RECEIVED MY SPARK ACTIVITY TRACKER TODAY! I USED IT WHILE GOING ON A BRISK WALK WITH MY HUBBY AND KEPT IT ATTACHED FOR THE REMAINDER OF THE DAY! I ABSOLUTELY RECOMMEND PURCHASING IT TO ANYONE WHO IS A PART OF "SPARKPEOPLE". I... Read more
STARTING STRONG! :)
Friday, June 27, 2014 3 comments
Well, so far, things are going pretty smoothly. I am maintaining my activity level, I am watching the consumption of calories, and trying to find new, creative ways to keep myself moving throughout the day...even while working around the house.... Read more
DAY TWO: GIT 'ER DUN!!
Wednesday, June 25, 2014 3 comments
TODAY WAS FULL OF WORK, MORE WORK, AND EXERCISE!! I WORKED OUT AND BURNED MORE CALORIES THAN I CONSUMED. I AM VERY HAPPY WITH HOW THINGS ARE GOING. I KNOW IT IS ONLY THE SECOND DAY, BUT EVERY DAY I CAN CONQUER THIS WEIGHT-LOSS CHALLENGE IS A ... Read more