SHANNONK1222's Blogs

I cheated on you but will you take me back??
Saturday, May 30, 2015      3 comments

Hey everyone!! I have to be honest with you, I have tried some other food/workout apps. I left Sparkpeople for a little bit because I wanted to see what other apps had to offer. I guess my biggest reason leaving was because SP doesnt sync... Read more
Some harsh words and I mean no disrespect.
Thursday, February 05, 2015      7 comments

I am officially so used to working out, that if it starts to get late at night, and I haven't worked out yet, I figure a way to get a workout in. I am officially so used to eating the right kind of food, that I am becoming a snob. I know... Read more
A month in review and February Goals
Sunday, February 01, 2015      1 comments

I have to say, January was a great month. Refusing to start anything on New Years, I really didn't start pushing myself until 7th. Total January loss: 7 pounds. I worked hard for them and I think that is why it feels so good. Time to set... Read more
Just 3.5 pounds to go until....
Thursday, January 29, 2015      2 comments

I hit my first ten pounds! How exciting is that?! Not just because the weight is coming off, but how much better I feel! I have more energy, I am sleeping better and I am HAPPY! I am starting to get hooked on going to the gym and working out.... Read more
It's going to be different this time...
Monday, January 12, 2015      4 comments

New year, new me.....blah blah blah! LOL. It's the same speech every year and every year I get upset that I didn't make it happen. So, this year is going to be different!! New Year- Back to ME! Yea, you know, that fit girl that loved pla... Read more
Well, Well, Well...guess what I found out today?
Thursday, December 04, 2014      5 comments

So, every year my insurance requires that I get a physcial. Every year I wait until the last second to get it done so I dont have to hear about my weight. This year especially since I have gained 10 additional pounds from last. I just ha... Read more
Just say No, thank you!
Wednesday, November 12, 2014      2 comments

Last week I really started tracking. I am still not 100% but I am tracking breakfast and lunch. Even though I am not tracking, I am still watching what I put in my mouth. I lost a pound last week. I aimed for two but only put in the ef... Read more
Last week of October!
Monday, October 27, 2014      0 comments

Good morning friends! Here we are, another month is almost over. Did you set goals for yourself for this month? Are you on track to hit them? You still have a week left! If your not on track, clap your hands and say "I can do this!". ... Read more
Remember this day...Oct 13, 2014
Monday, October 13, 2014      4 comments

Did you ever think you hit rock bottom, then realize after it that now you are at rock bottom? This is me. Today, October 13th, I hit rock bottom. It's the place where you just can't take it anymore. Maybe you were unable to do something you... Read more
Holiday Weekend Sabotage?
Monday, July 07, 2014      3 comments

NOPE!!!!! This girl laced up her sneakers and hit the gym on the 4th! I love the gym. I loved it more when I was skinny but I still love it now. I love the fact that I leave there feeling accomplished, satisfied, happy and in a good mood. I... Read more
Feeling Good
Monday, June 23, 2014      2 comments

This month has been good for me. I am taking accountability for what I am eating, I am happy, I am moving more and getting more organized. I had a good weigh in week for my birthday challenge and know that if I step out the exercising, I... Read more
Dont be scared...
Monday, June 16, 2014      0 comments

It took me two years after my daughter was born to join the gym again. Why? Because I was scared. I was scared that I would not be able to complete a workout in front of all those regular gym people....I was scared that people would look at m... Read more
I can't do this to my kids...
Monday, June 16, 2014      3 comments

Two weeks ago, I found out terrible news. My Poppy Jake has cancer. He has it in his colon, lungs and liver. My heart is broken. My Poppy Jake means so much to me. I named my only son after him and they are best friends. This is so hard. ... Read more
But What's Your Goal Today
Tuesday, May 27, 2014      3 comments

I was talking to a co-worker I respect very much this morning. His name is Chris and he his a fitness nut. Goes to they gym 7 days a week, eats right and one of the most motivating people I have ever met. Anyway, I told him today that I was e... Read more
I wore a dress today...a long dress BUT still a dress
Tuesday, May 20, 2014      2 comments

I swore last year that this summer would be different. I would feel comfortable in summer like cloths and not be the odd one out in jeans all the time. Sporting nothing but a cute pedicure in flip flops. The winter has come and gone. H... Read more

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