SHANSHE
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SHANSHE's Blogs

Week 6 Weigh-In & Blog #3 for today... :)
Wednesday, October 15, 2008      14 comments

OK, so I forgot to weigh this morning, and almost said to heck with it, but I owe it to the orange team since it is depending on everyone's stats. In the evening I have weighed and it is 299.4!!!! YAY, it might have been less this morning, but o... Read more
Blog #2 - Update on Portfolio...
Wednesday, October 15, 2008      4 comments

Ok, first off, thanks everyone for "talking me off the ledge" I WAS able to send some e-mails today asking for letter of recommendation, and things of that nature for the portfolio. I almost skipped church tonight to work, but Maryann's (an... Read more
Teetering on the Edge
Wednesday, October 15, 2008      8 comments

OK, so we all know by now that I am the world's greatest procrastinator, and then when it comes to crunch time, I freak out. Well, I have known for some time that my portfolio was due and I knew it was ALOT of work, YET, every time I looked... Read more
Oh No!!!
Saturday, October 11, 2008      12 comments

Was my first reaction last night when I threw up the first time. After that as I continued to be sick all night, I was just praying for God to let it be over with. Finally, early morning(not sure of the time), the upchucking stopped, but the oth... Read more
Week 5 Weigh-In
Thursday, October 09, 2008      9 comments

Ok, good news first... When I weighed Wednesday morning, the scale showed a 2.2 pound loss! WOO HOO! that is a TOTAL of 8.4 pounds in 5 weeks which averages to 1.68 lbs./week. I say that equals success! ... Read more
Communication
Tuesday, October 07, 2008      11 comments

We all know communication is important in our lives, and here on sparkpeople, we communicate wildly, freely, often and the majority of the time... positively. However, as we all know even in face to face communication, there are misunderst... Read more
Just for YOU Kisha!!! :)
Sunday, October 05, 2008      18 comments

Ok, so at 9:45 pm... I trotted my hiney out the door with the 14 year old kid and the 7 year old kid and went for a walk. I SAID I was only going so far and at the point I would have turned around, I said, wow, I think I can go farther, so I did... Read more
A New Scale!!!
Sunday, October 05, 2008      13 comments

Hubby came home from K-Mart and said he got something for me and ta-da it was a new scale... now it was not necessarily the one I wanted, BUT, it will weigh high enough to get him as well. Anyway, I kind of dreaded getting on there due to s... Read more
Codependent No More?? Eventually, Yes!
Thursday, October 02, 2008      12 comments

My therapist called this afternoon; I did a checklist in her office the other day, she shared with her supervisor cause they do that there and the supervisor suggested I read the book "Codependent No More" (homework):0) LIKE I NEED MORE HOMEWOR... Read more
Week 4 Weigh-In/Update
Thursday, October 02, 2008      7 comments

Water: 9/25: 8 9/26: 9 9/27: 10 9/28: 8 9/29: 9 9/30: 11 Total = 55 cups/6 days = 9.1 cups/day ~~~~~~~~~~~~~~~~~~ Using Nutrition Tracker: 9/25: yes/1,274 9/26: yes/1,750 9/27: yes/2,533 9/28: incomplete/404 ... Read more
Week 3 Weigh-In... I GAINED 5.8 pounds!
Thursday, September 25, 2008      10 comments

Figured I would put that in the title, so there are no surprises, LOL! So, yes, I gained 5.8 pounds, yes I was swollen, yes I forgot to take my water pill (prescribed), Yes, I weighed too late at night, but yes I also ate awful last week! So, no... Read more
Week 2 Weigh-In for BL Orange Team!
Thursday, September 18, 2008      15 comments

OK, well, yesterday was weigh in for the Orange team and I lost 0.2 pounds. Susie has convinced me it is all good, a loss is a loss, so I am ok with it. I also told you all I would let you know how I am doing with tracking. I have tracked m... Read more
Almost forgot to report on my water for last week!
Tuesday, September 16, 2008      8 comments

9-8: 8 9-9: 9 9-10: 8 9-11: 8 9-12: 10 9-13: 15 9-14: 11 Total cups for week = 69/7 = 9.86 cups/day average. Not bad at all! I am happy with that... Glad I am still streaking with my water intake, that is great! The th... Read more
What Did I Do Today to Make Myself Proud?
Sunday, September 14, 2008      10 comments

Ok, the daily challenge on the Orange Team today was to blog before going to bed tonight something we did today to make ourselves proud. SO, here I am! 1. 15 cups water - I think this is a FIRST 2. I tracked my food and made my food track... Read more
Week 1 Weigh-In for BL Orange Team!
Thursday, September 11, 2008      12 comments

Well, guess you all were right about the water flushing away fat because I lost 6.4 pounds!!! That is CRAZY good. I was afraid I had not lost anything. ALL I did was meet my water goals and move a little more, that is it! Now, I know that ... Read more

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