SHELLYGON321's Blogs

I actually like strength training
Wednesday, May 01, 2019      2 comments

I think strength is attractive. I want a muscular body. I want to be able to make boys cry (haha!). I haven't done any strength training in so long. I figured I should add it in, so I saw a personal trainer at the gym. I didn't like it. I wasn't... Read more
April 2019 update
Sunday, April 28, 2019      0 comments

It looks like I've been gone for a while, so I'll give a quick update. For the last 2.5 years I have been running my own business. It's awesome, but it's also about 15 hour days, 7 days per week. Hopefully I'll be able to hire decent help ... Read more
Moving along
Wednesday, February 07, 2018      1 comments

So I've lost 3.6 pounds since Monday morning. I was expecting that, honestly, because I knew my weigh in was a bit more than I expected. I figured there was some "large dinner last night" and "Water weight" in there that would come back off fair... Read more
Diet bet and fit lavors
Monday, February 05, 2018      3 comments

I am still ordering the fit flavors and loving them. They are so easy and it gives me at least one good meal per day. I wish they were a tiny bit bigger, but as my tummy shrinks, I'm sure it'll be easier and they'll seem more fulfilling. I joine... Read more
Fit Flavors!!!
Wednesday, January 17, 2018      3 comments

So the box of pre-cooked meals arrived today. They look amazing! I had one for dinner and it was great! I am so excited about this. I do need to make sure I stay on top of ordering them, I'll need to order at least once per week. I am really exc... Read more
So excited!!
Sunday, January 14, 2018      6 comments

Facts to know: You can't exercise away a bad diet "It" all starts in the kitchen I have a sleep disorder that screws with my life, and me cooking is next to impossible. Due to these facts- I have been very hopeless about weight loss ... Read more
Weigh in day
Saturday, January 13, 2018      5 comments

I weighed in today at 242.0. Technically, for my 5% weight loss challenge, it doesn't count as a loss, because I kept my official starting weight at 241, but anyone who read last weeks blog knows that I actually lost 1.8 pounds this week, becaus... Read more
Still awake
Friday, January 12, 2018      2 comments

Well, it's almost 4pm and I haven't taken a nap yet. I've had 3 cups of coffee and 2 energy pills. I'm cleaning, which is great, and listening to music so I'm definitely moving around! Tomorrow is weigh in day. My life is still chaotic but hopef... Read more
I gained weight
Sunday, January 07, 2018      2 comments

So I'm in a challenge, the 5% challenge. Yesterday was weigh in day, I ALWAYS forget that stuff, so I weighed in early to make sure I was in the clear. 241. Ok. No problem. My "heaviest weight ever" and where I seem to hover is 240, so I can dea... Read more
Where did I go? And which day is it?
Monday, January 01, 2018      1 comments

Holidays- poo! Those are over now and it's time to get organized and get back to moving forward. I enjoy the holidays because I get to spend extra time with family, but it can also be overwhelming and draining. I cleaned my living room today- ya... Read more
Day 4 / 112
Wednesday, December 20, 2017      0 comments

It is so good to sleep in your own bed. Yes, I was awoken by my phone, but I still got a pretty decent sleep. I'm starting my day with my protein shake and a multivitamin. I've been thinking a lot about this journey. I know we all approach... Read more
DAY 3/112
Tuesday, December 19, 2017      3 comments

Well, last night I slept at the sleep study place. I had to stay all day today and take a 20 minute nap every 2 hours. I am exhausted. It was not refreshing at all! I had chocolate donuts and milk for breakfast (you know the sleeve you can buy ... Read more
Day 2 / 112
Monday, December 18, 2017      1 comments

Alright! The main game plan for today is to stay awake. All. Day. I have a sleep study tonight, so I want to be nice and tired!! Hopefully, the sleep study will provide some answers about why I'm rarely ever rested. The dr thinks I have idiopath... Read more
Day 1/ 112
Sunday, December 17, 2017      3 comments

Ok. So day 1 is under way. I've got my water and I'm starting off with a protein shake. I don't have much food in my house right now- I really need to go to the store- so I'm not sure what I'll eat today, but we shall see. I already have my groc... Read more
16 wk jump start
Saturday, December 16, 2017      2 comments

SW: 240 GW: 216 (REAL GOAL 150) Weight loss: Wk 1: Wk 2: Wk 3: I will blog every evening and weigh in every Saturday.... Read more

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