SHENTE
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SHENTE's Blogs

76 lbs to go
Sunday, March 11, 2018      4 comments

So, as of this morning I have to lose 76 lbs by December 14th of this year. Why such a specific date? It's before my family's Christmas parties and we always take a picture of the group. I'd like to look healthier and happier than I usually do... Read more
Blueprints for a better body
Saturday, March 10, 2018      3 comments

Obviously, losing weight is about getting healthy. However, I also want to have a nice looking body. I don't have any modelling plans,(please no autographs! Lol!) but I still want to have a nice sculpted physique. For my hubby's birthday, I wa... Read more
All in the family
Monday, September 18, 2017      4 comments

I've gotten a ton of helpful tips on how to deal with a jealous, insecure spouse during weight loss. Yesterday I dragged him along on my walk, had him practice yoga with me, lift weights with me, and fed him the same thing I ate. Same portions ... Read more
One of my favorite breakfasts: 233 calories
Saturday, September 16, 2017      2 comments

I won't waste too much of your time, here's the recipe: 1/2 medium size banana, frozen 2 scoops total soy chocolate powder 1 Tbsp ground flaxseed meal... Read more
I can feel my heart beat in my abs...
Tuesday, September 05, 2017      2 comments

After workout burn, man is it wonderful! I did yoga this morning using the "Down Dog" app and I was sweating just seconds after starting! I love it. I... Read more
Red fish, blue fish, it's all good fish *glub glub*
Thursday, August 31, 2017      3 comments

I've said it many times and I will say it again, I love fish! Tilapia, Cod, Flounder, Tuna, and Salmon are my absolute favorites. My love of fish and ... Read more
"Yoga in a Toga: fashion faux pas older than the Pantheon"
Wednesday, August 30, 2017      2 comments

I want to make my own harem pants. I found a pattern online for a harem pant jumpsuit with tapered legs and I bought the fabric for it however, I've ye... Read more
Time to adjust
Tuesday, August 29, 2017      6 comments

I'm changing my workouts because I have been struggling and stagnating to complete them fully. 13 days left, time to finish it off strong!... Read more
Motivating Music: Sweating to the beat
Wednesday, August 23, 2017      4 comments

I don't get to exercise outside of the house much so, most of my sweating takes place in the living room. I either put on a show to distract my daughte... Read more
Egg-cellent Eggs!
Thursday, August 17, 2017      6 comments

One thing I will never take for granted is farm fresh eggs. My parents have a farm with 50+ chickens so they always have eggs to give away. Which means... Read more
Bread belly
Monday, August 14, 2017      1 comments

Today I had to do the weekly baking. 2 loaves of bread and 12 dinner rolls. Well, it never fails, I smell that bread baking and I start craving a warm sl... Read more
The Rock Diet/The Chris Pratt Diet
Sunday, August 13, 2017      2 comments

I used to do diets. I would buy all the literature and everything, I'd follow them to a T oh, for 7 to 10 days then I'd lock myself in the pantry and s... Read more
Ultimate goals
Saturday, August 12, 2017      4 comments

I have a couple of ultimate goals but, the one I want to focus on currently is to be able to run 5 miles by February 2018. It's very doable, requires a... Read more
Boot camp workout
Thursday, July 27, 2017      3 comments

Last night I went to a lighted football field and did a boot camp workout for an hour and 15 minutes. It was broken down as so: Sprint the length Lunges, squats, burpees, high knees on the way back Sprint the length Plyo lunges, plyo squats, mo... Read more
Here I am
Sunday, July 23, 2017      6 comments

Regrettably, I flunked out last time. But in February I stepped on the scale and was shocked that I had gone up dramatically to 309. I was working real... Read more

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