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SHENTE's Blogs

RIP treadmill
Sunday, April 15, 2018      8 comments

Well, unfortunately my treadmill bit the dust. I only had it for a little while but, it served me well. 'twas a good little treadmill. When browsing t... Read more
Upping my workouts
Monday, April 09, 2018      5 comments

I'm at a plateau, I've been at one for a week now. I'm thinking it's time to up my workouts, I can tell I've gotten stronger. Here's the revised plan: 30 minutes pilates, strength and cardio M W F Interval training plus jump roping Tu Th Yoga S... Read more
Binge Cringe Jaw Unhinge
Saturday, April 07, 2018      3 comments

Pizza. Cheese sticks. Cookie cake. These 3 things were the foods I chose to binge on yesterday. A whopping 3,200 calories consumed. I felt like vomiti... Read more
Pilates DVD win!
Tuesday, April 03, 2018      3 comments

I got a pilates DVD off of Amazon, I wasn't expecting much I thought "10 minutes of pilates? What can you get done?" The answer is A LOT! The belly ex... Read more
Happy Easter
Sunday, April 01, 2018      3 comments

Full admittance, I ate 4 marshmallow eggs and half a chocolate bunny on Friday. It's something I'm not happy about but, it happened and all I can do is move forward in a positive way. I am proud of myself for not caving at the store or eating a... Read more
Struggling with calories
Friday, March 30, 2018      1 comments

Does anyone else on here have issues with calories? I'm finding it difficult to consume 1300 calories a day. I'm eating a lot of fruits and vegetables so, that's part of it however, I struggle with a mental part of it, too. When I see that I'm g... Read more
Wednesday, March 28, 2018      7 comments

I got a free treadmill off Craigslist. It's not perfect but it will more than work for me. I'm going to do a minimum of 20 minutes a day on it and work my way up to 90 minutes a day in 2 45 minute blocks. Right now, I'm starting low to build hi... Read more
Interval training
Sunday, March 25, 2018      2 comments

Run. Walk. Run. Walk. Run. Walk. Run. 33 minutes of interval training today, did so this morning at 8 am. Boy oh boy are my calves and thighs screaming. However, Tuesday and Thursday I am back at it. Tomorrow: Pilates Streng... Read more
Friday, March 23, 2018      3 comments

I am very interested in pilates. I should say, I am more serious about doing pilates! I already dabble in the exercises but, I am ready to up them. I ... Read more
Tuesday, March 20, 2018      0 comments

I lost .2 lbs today. It's not a huge amount but, .2 over 5 days is 1 lb lost. It's something. They often compare weight loss journeys to the "tortoise and the hare", slow and steady wins the race. However, is it possible to go too slow? It's ... Read more
76 lbs to go (again!)
Monday, March 19, 2018      1 comments

The weather has been terrible. I just want to go outside for a jog/walk but, unfortunately nature wants rain. Lots of it. Hopefully it will calm down soon so I can get outside. I'm getting cabin fever. Thankfully, I have the ability to exercis... Read more
77 lbs to go (again! Lol)
Sunday, March 18, 2018      2 comments

Weighed in this morning at 277.2. Finally making some progress down again. I keep forgetting to log my exercise until the next day. However, it still registers with me. I usually get so focused on logging my food, it just skips over my head. M... Read more
79 lbs to go
Friday, March 16, 2018      6 comments

Up a bit, thanks to poor hydration and sleep. However, it's not forever. Day 5 of 100, going strong. I bought a step block for upping my cardio, I only managed 8 minutes on it today and I'm aiming for 10 tomorrow. Also, wanted to jog today bu... Read more
77 lbs to go
Wednesday, March 14, 2018      8 comments

So, I had my scale give out. It got busted so, I had to get a new one. Same model, etc. But, according to the new one I'm 277. That's fine, just gotta ... Read more
73 lbs to go
Monday, March 12, 2018      2 comments

Weighed in this morning at 273.4 That's wonderful, I'm closer to my goal! One day, one meal, one pound at a time. I've designed a 100 day challenge for... Read more

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