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SHENTE's Blogs

Doctor visit, 143 days til 2019
Friday, August 10, 2018      3 comments

Today I visited my doctor and got a shock, my blood pressure is usually around the 100/60 to 112/60. I have hypotension. However, today it was 133/62! ... Read more
148 Days left in 2018
Sunday, August 05, 2018      10 comments

Ideally, I would lose a pound a day and be at my goal weight by the first day of 2019 buuuuut....that's not going to happen and if it did, I would immediately seek medical attention because something ain't right. This year I've been doing wel... Read more
Thanks Aleve!
Thursday, May 31, 2018      7 comments

Yesterday I managed to get in 120 minutes of walking, 32 minutes of biking, and 30 minutes of strength training. All despite being currently injured! ... Read more just weakness...ow.. leaving the body...ow.
Wednesday, May 30, 2018      4 comments

I did it, folks! My first gym injury. I was running around the track, I would walk 2 laps, run 1 lap, and so on and so forth. I was running my 4th lap, coming up to the third bend and I started pushing myself harder to finish strong, my feet m... Read more
My sign? Gym-mini!
Tuesday, May 29, 2018      6 comments

I love having a gym membership, it's fun and rewarding! I'm not a big fan of working out in front of or with other people but, my gym has a bit of privacy so, it's a smidgen more tolerable. I'm hoping one day to work through my hang up and atte... Read more
Saturday, May 26, 2018      2 comments

This evening we got to visit with some family and wound up at a local ice cream shop. I didn't get anything because well, ice cream. I got some razzing... Read more
Friday, May 11, 2018      3 comments

Battling a depression spiral and decided to take some time off and work through it. I'm still tracking and going to the gym but it's been difficult to ... Read more
I'm so excited!
Monday, April 30, 2018      2 comments

Friday, Saturday, Sunday and Monday I missed the gym running around like a chicken with my head cut off, it's unfortunate but, life gets in the way. T... Read more
Trying to be consistent
Wednesday, April 25, 2018      3 comments

I've been trying to do an hour at the gym 6 days a week. I've been doing pretty good, I haven't missed a day yet. Here's to staying consistent! We ca... Read more
Self care
Sunday, April 22, 2018      2 comments

So a non scale goal: take better care of myself. I mean doing my hair and makeup, taking the time to gussie myself up. I love doing my makeup but I us... Read more
Sleep and prozac
Saturday, April 21, 2018      2 comments

Ugh, feeling like a slug. I got maybe 4 hours of sleep last night, kiddo is sick and kept waking up. I take Prozac and whenever I have a rough night I feel extra sluggish and tired. I need to do my yoga but, I'm afraid I'll fall asleep durin... Read more
Feeling good
Thursday, April 19, 2018      2 comments

I have had a positive view of myself all day today. Caught a glimpse of myself in the locker room mirror and said out loud: Girl, you look so good you... Read more
Wednesday, April 18, 2018      5 comments

Well, I have to yet again adjust my schedule. Hubby is now permanently going in earlier until further notice. Alas! *Dramatically lays across a satin ... Read more
Tuesday, April 17, 2018      8 comments

Halfway to the gym this morning and my phone starts ringing. Hubby was called into work and I had to turn around and go home. It's a wrench but, a smal... Read more
First day at the gym
Monday, April 16, 2018      2 comments

My gym does not offer child care. That's A-OK, I knew that going in. However, the only available time that I have child care and well, time is 3 am to ... Read more

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