SHINEFROMWITHIN
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SHINEFROMWITHIN's Blogs

couch potato
Monday, January 10, 2011      14 comments

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dtrdfghjfgthads?!?!? My medication for anxiety&depression has me completely moody. One minute I am laughing and the next I want to crawl under the covers and sleep. I dont know why but its annoying the crap... Read more
aloha means hello & goodbye
Sunday, January 09, 2011      18 comments

Weight loss is such a mental game. Yesterday was an intense roller coaster but I stuck around for the ride and eventually got off learning a lot more about myself. I had 3 slices of pizza and who knows how many cookies BUT this morning whe... Read more
I AM SO SO SO SO SO SO SO SO EXCITED :D
Saturday, January 08, 2011      19 comments

Whyyyy, you may ask? Well, that answer is simple. After crying all day long I have set up a game plan. I cant change and conquer my goals without a plan! So I have been writing and thinking and organizing my weightloss book to get my @ss i... Read more
cancel the pity party; part deux
Saturday, January 08, 2011      4 comments

Thank you all for the support. I cried til I did not think I could cry anymore. I hve been drinking water like a MANIAC because I cried so much. My head finally stopped throbbing after I popped some advil && took a nice vanilla bubble bath. I di... Read more
cancel the pity party
Saturday, January 08, 2011      14 comments

I want to thank everyone who kept my spirits up in yesterdays blog. My ex definitely hurt me and I am still trying to heal. "The wounds on my heart have barely healed but slowly, they’ve sealed leaving me a scar to always remember even once the ... Read more
the past three days
Friday, January 07, 2011      14 comments

So I had a GREAT first date on Wednesday. We were supposed to get coffee but he called an hour before and said he was talking to the guys at work and they said to take me to a movie. So we saw Little Fockers and then grabbed coffee and talked fo... Read more
worth
Thursday, January 06, 2011      3 comments

I had a great date on wednesday and a lot of fun today shopping and going out to dinner for my sisters birthday. We went to this adorable boutique and I BARELY fit into the larges. I felt kinda bad for myself but while I was sitting there I real... Read more
goal jeans!
Wednesday, January 05, 2011      12 comments

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a loss & a gain
Tuesday, January 04, 2011      17 comments

Tuesday is my weigh-in day and I have dropped to 174.8 which is a loss of technically 2 lbs but I started on Spark at 176.0 Loss - 1.2 bs Gain - momentum; I crossed 250 fitness minutes and everyone 'liking' that just made me so proud of... Read more
manic monday
Monday, January 03, 2011      10 comments

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just some interesting information :)
Sunday, January 02, 2011      12 comments

I am curious, & Googling some info! Only using reliable sources, of course! Plus more interesting things from my eat-clean diet book. *Here's some food for thought. Did you know that your stomach is about the size of your fist? And if you c... Read more
poster
Sunday, January 02, 2011      12 comments

today I am making a motivational poster to hang in the exercise room in our house. I asked my treadmill if we can be in a relationship again, and so far so good. I used to be able to walk at a 4 incline at 4 mph but thats tough to do so I am slo... Read more
a short blog about confidence.
Saturday, January 01, 2011      5 comments

Confidence - full trust; belief in the powers, trustworthiness, or reliability of a person or thing I rely on others to help me build my confidence. I have been tainting my own self-image with the hurtful words I spout at myself when I look... Read more
goodbye 2010, hello 2011 :)
Saturday, January 01, 2011      8 comments

Last night I had an anxiety attack. I felt so chubby in my dress and started to meltdown. I snapped out of it quick realizing that nothing was going to change in the 5 minutes before we left. I embraced my body instead of continuing to bash it a... Read more
smile
Thursday, December 30, 2010      12 comments

Did you know how easy it is to eat healtier and exercise once you truly set your mind to it?! I have been spouting words of "oh, I am going to do this, and this" without actually doing much of anything. After seeing my sister go through some sca... Read more

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