SHINEFROMWITHIN
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SHINEFROMWITHIN's Blogs

Hello February
Sunday, January 30, 2011      6 comments

TIME FOR A MONTH OF GOALS! Weight: Lose 7 lbs by February 21st (168 lbs) 21 days to lose 7 lbs which is a little over 2 lbs a week. I am hoping to also see my BMI drop! **That is more important to me than the weight!** Exercise... Read more
delicious deLIGHT :D
Sunday, January 30, 2011      8 comments

My mom and I worked together and created a clean meal from my book called, Thai Basil Chicken Fried Rice! It is absolutely amazing! Here is the recipe! 4 tb... Read more
my favorite foods are missing!
Saturday, January 29, 2011      7 comments

I love Dorito's. I love cheese. I love french fries. I love bacon. I love Goldfish. But I love myself more. Sure, these foods are missing from my apartment and my diet but I am not missing them. When I had these foods in my life, I wa... Read more
MY JAW HURTS FROM SMILING! :D
Friday, January 28, 2011      16 comments

So after the epiphany I had today (check out my blog 'Strength Training') I got bored and checked out Zumba clothes. I have been bummed that all Zumba certifications were already sold out so I decided to check. There was an opening in Harrisburg... Read more
Strength Training
Friday, January 28, 2011      14 comments

Not only is my journey in weightloss about strength training for my muscles, its for training me to be a stronger person. There are many days that I wish I crawled out of bed, looked in the mirror & BAM those 50 lbs were gone. But last nigh... Read more
D to the third power
Thursday, January 27, 2011      16 comments

Discouraged. Disappointed. Determined. I am discouraged. Today I have a terrible stomach ache. After mentally preparing for the gym, my physical body did not want to cooperate. I have no appetite and havent eaten much in the 4 hours I h... Read more
nostalgia
Thursday, January 27, 2011      16 comments

Oh take me back to my 'skinny days' ... Read more
PLEASE PLEASE PLEASE I NEEEEEED ADVICE!!!
Wednesday, January 26, 2011      17 comments

Okay soooo here is the deal. I LOVE TO RUN. How terrible. Not! But the issue is my thighs! They have this huge ridge on the top of them and I WANT IT GONE. I am wondering if running everyday is going to make them go away, or make them... Read more
LYING, CHEATING & STEALING!
Wednesday, January 26, 2011      24 comments

Lying, Cheating, Stealing I think we can all agree, we hate these words, right? We don’t like being lied to, no one likes being cheated on, and stealing is wrong! Then why do we lie to ourselves? Why do we cheat on our diet? Why ... Read more
tuesday; i'm unstoppable!
Tuesday, January 25, 2011      16 comments

Do you know what it feels like to be unstoppable? I got my first taste today. I woke up at 10:45, drank a cup of coffee then made a smoothie and had a serving of all-natural sunchips (but snyders called eatsmart naturals, check 'em out!). T... Read more
sometimes you need a swift kick in the @ss
Tuesday, January 25, 2011      14 comments

While writing yesterdays blog I had a sort of epiphany. Change doesnt happen with a thought. Change happens with an action. And what actions had I been doing? Yes, I actually got my eating down which is fantastic, but there was no exercise. I LO... Read more
jump in, the waters fine.
Monday, January 24, 2011      7 comments

Some days I am so consumed with my own misery I forget to remember I am blessed in many ways. I have been hurt and my wounds are still healing. I am not a strong person but I am working to be stronger and believe that I am good enough to be conf... Read more
writing helps me heal.
Sunday, January 23, 2011      11 comments

I ran into my ex this weekend. Here is our story. Some people would call it desperation. Some would just say it’s pathetic. I describe it as an addiction. A painful need to feel his arms surrounding me, enveloping my most raw emotions, keep... Read more
thanks TOM for making me a cranky emotional whiner.
Sunday, January 23, 2011      11 comments

Last night I laid in bed wondering if I am ever seriously going to lose weight. I keep telling myself I will. I take small steps to keep mixing it up and being healthy but this morning I stepped on the scale at home and it said 178 which me... Read more
poison control
Saturday, January 22, 2011      12 comments

Alcohol is poison && this morning I was made well aware of that. Reason I drank last night: 1) My roommate turned 21 so now all 3 of us are! 2) I saw my ex and his new girlfriend. she is TINY and has bit ta-ta's That was all I need... Read more

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