SHINEFROMWITHIN
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SHINEFROMWITHIN's Blogs

verbal cleansing.
Sunday, February 13, 2011      11 comments

S0rry Sparkfriends that I have been MIA all weekend. Its been a hectic one! My dad is sick so my mom asked me to come home to help clean the house and do some things with her. I really wanted to start going to the running club MOXIE-IN-MOTION, b... Read more
hot pink heels
Saturday, February 12, 2011      28 comments

I went out last night and had an amazing time. A boy I found attractive in my statistics class and I talked at the bar. We've talked before and hes asked for my number but last night he asked me to hang out. My roommates say I am getting to... Read more
that stupid little voice called doubt!
Thursday, February 10, 2011      18 comments

Last night I went to a Zumba class taught by a lady who is interested in hiring me to instruct in a month. By the time I got in the room, it was packed and people kept filling in. 60+ people were in a teeny-tiny room and I had no room to even mo... Read more
I am a Lean Mean Cooking Machine!
Tuesday, February 08, 2011      15 comments

So this morning started out a little rough with my brain in overdrive and burning rubber through the twists and turns in the road that is my thought process. Every hour got better! I cleaned my entire bedroom and reorganized. I cleaned the ... Read more
the most random blog entry ever
Tuesday, February 08, 2011      10 comments

I am not kidding about the title of my blog. I have been sleeping on and off from 1:30 in the morning until 5 when I banged my bruised knee on the wall while changing positions and have been up since. (It is now 7) I weighed myself and I am... Read more
cheese fries!
Monday, February 07, 2011      12 comments

There are healthy foods and there are foods that are not so healthy. My journey with weight loss is allowing me to change my relationship with food and along with that I have to change the way I think about food. Cheese fries are delicious,... Read more
some days your the bug, some days your the windshield
Sunday, February 06, 2011      14 comments

I think I was both this weekend. Ice-2, Jessica-0 Bruise count, 5 Well, last night I fell again. In a really big puddle. This puddle was a big hunk of melting ice and wouldn't ya know, the bottom was still ice. I tried to walk around... Read more
its a dog-eat-dog world, && Im wearing milkbone underwear.
Saturday, February 05, 2011      15 comments

It is currently 12:42 in the afternoon. I have slept approximately 4.5 hours. Yes, I was awake til after 7 this morning. Oh college..... Ever have just, one of those mornings? Ya know, where its one thing after another? I wake to find ... Read more
overweight & BEAUTIFUL!
Friday, February 04, 2011      23 comments

“What is fat to you? Is it feeling uncomfortable? Is it not being able to fit into your old size 8's? Is it the comparison between yourself and a friend who's in a size 2?” An amazing Sparkfriend, TIME4AMY asked this question on my blog yes... Read more
no one said it would be easy; but it will be worth it.
Thursday, February 03, 2011      26 comments

Warning: This is a LOOOOOOONG blog. I have learned so much about myself this week, and it is only Thursday. It has been a very up and down type of week which caused me to do a lot of thinking and changing. I was watching I Used to Be Fat on... Read more
ITS ALL ABOUT ME!
Wednesday, February 02, 2011      9 comments

I am watching "I Used to Be Fat" on MTV. She is 5'3 & weighs 185. I am 5'4 && weigh 173. So obviously I am feeling a little sad. I. Me. Myself. I am making excuses for myself. I am putting the bad foods in my mouth. I am creating heal... Read more
just an on-going up&down rollercoaster.
Wednesday, February 02, 2011      12 comments

I am afraid to lose momentum. I am afraid I am not going to reach my goals. I am afraid to stop. I am afraid to stay this weight. Funny how these feelings keep cycling back to me. Today I was going to take a rest but after watching the bigg... Read more
GET YOUR CHOCOLATE FIX ;)
Tuesday, February 01, 2011      12 comments

I love baking & cooking! I have learned so much now that I have changed my relationship with food. I found this recipe from www.thecleaneatingmama.c
om but this recipe is specifically at this link www.thecleaneat... Read more
playing with numbers!!!
Tuesday, February 01, 2011      11 comments

Your stomach is the size of your fist but can expand up to 3 times its size when you eat a large meal 3500 calories = 1 lb 8.5 is the number of hours recommended of sleep a night. A two-week study showed that dieters who slept 8.5 hour... Read more
THANKS MOM!
Monday, January 31, 2011      20 comments

Sometimes you need to hear the words from someone else, and not yourself because then they slap you in the face && you believe them. Yesterday, my mom was walking on the treadmill so I stepped into our workout room to say hello. She was rea... Read more

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