Made it to goal and slipped a bit.
Thursday, February 12, 2009      0 comments

August of 2008 I made it to goal. Total loss of 130 pounds. I climbed a very high mountain at the Rocky Mountain Nat'l Park in CO !!! Then I watched the very slow return of each pound....5... and then the holidays came....8... and cold winter...... Read more
I am doing good!
Friday, July 11, 2008      2 comments

I put in some extra effort to stay on program and as a result I reached my latest mini goal of 25 pounds more off. The really exciting part is there are only 25 more pounds left for me to get off to reach the seemingly impossible goal dreamed wh... Read more
Passing On Encouragement
Tuesday, June 24, 2008      2 comments

Yesterday evening I was reading materials I'd clipped and saved from a diabetes magazine. One article speaking of motivation to keep up the constant care for diabetes moved me in the care of food mangement... it said to reward yourself and to th... Read more