One Day At A Time - Making Progress
Tuesday, August 02, 2011      4 comments

Looking back at my blog entries on 11/8/2010 & 7/8/2011, I wanted to share that I sadly still haven't been on here much. BUT, I have still been tracking in my notebook that's by my bed, I have been praying and reading more (relying fully on God ... Read more
Back!! - EXCITED & Motivated!
Friday, July 08, 2011      1 comments

Since my last blog, I have been on here on and off until I was finally off completely. In the last couple months I have been carelessly & mindlessly going though the days, due to physically and emotionally being drained, all while gaining 18+lbs... Read more
Weekly Goal (11/8-11/17)
Monday, November 08, 2010      2 comments

I saw another Sparker, in a group I am in, do a weekly goal blog. So, I wanted to try it to see if posting helps me stick to my goals more than I would if I didn't post them. ... Read more
Long time no see ...
Wednesday, October 20, 2010      1 comments

Haven't been on here much or on the SP app I have on my phone. A lot has happened since my last blog (emotionally). I was continuing to do great and lost some weight. Stress made it become a roller coaster again in the loss area. But, I have bee... Read more
I'm back and kickin' bootaaayy!!!! ;)
Sunday, August 29, 2010      2 comments

Alright, so ..... after doing really great for about a month and a half, I fell off track when I went to Reno (with only the hubby) for a week followed by a Cali. trip for 3 weeks. After I returned, my mother in law came to visit a week and then... Read more
:) YAY ME!!!!!!! :)
Saturday, April 03, 2010      7 comments

After a 2.2 weight gain this past week (and seeing the scale say 169 for the first time ever), I had another eye opening/awakening moment. So, because of that 3 digit number I NEVER wanted to be, nor did I ever think I would be, I got my booty i... Read more
"The Spark" - Chapter 1 Blog
Tuesday, March 23, 2010      3 comments

* "Write a blog post to reflect on the questions and message from Chapter 1." * I can relate to the yo-yo exercising and the emotional eating parts; which is really something I have become more aware of and am working on. I've also related ... Read more
Saw this and tried it. :)
Saturday, March 20, 2010      2 comments

1. What did you eat for breakfast? mini croissant (80 cal.) with a handful of raisins 2. How much water do you drink a day? It varies but I usually more than 8 cups/day 3. What is your least favorite "healthy" food? not sure ther... Read more
Do Something For Yourself!!!
Tuesday, March 16, 2010      4 comments

There was a challenge in a group I am in to do something for yourself. I'll admit, first of all it was hard for me to even think of something to do for myself. All I thought were things for other people. I had to stop and say, "LIANNA! The chall... Read more
Monday, March 08, 2010      3 comments

I won't be too excited until I am under 160. But I am excited to see an actual pound instead of something like -0.4, like last week. LOL Feelin' good and I will do SO much better this week! Yay Me!!!! God bless! ... Read more
Here to become myself again!
Thursday, March 04, 2010      2 comments

Been trying to lose weight off and on since maybe June 2007 (my daughter was born that April). And since then I have gained like 16 pounds. I did the opposite of what I planned. Things happen. It is SO time to lose all this though. I am so tired... Read more