been busy
Tuesday, January 02, 2007      1 comments

ok we decided to celebrate after christmas so everyone could get what they wanted and it was on sale too. that was fun my brother came up from fl and spent 3 days with us. the down side i wasnt exactly careful with my eating nor my water intak... Read more
the big day
Monday, December 25, 2006      1 comments

ok i survived friday night going to red lobster. yes i treated myself to a great dinner of shrimp and lobster alfredo. i only ate 1/2 and took the other 1/2 home for my son. we also went to the movies that night and saw employee of the month w... Read more
Thursday, December 21, 2006      0 comments

it was wonderful. dh and i took the whole day off together and just spent the day doing absolutely nothing of importance. we took a nice car ride and visited stores and the big mall must have walked at least 20 miles. i stayed op and was stress ... Read more
i survived and had fun
Monday, December 18, 2006      2 comments

the party turned out to be wonderful. i had a great time. we played games, ate, drank and danced. i even won a prize. a beautiful set of six shot glasses with a serving tray. i didnt feel out of place nor did i compare myself to the other wome... Read more
overcoming one of my fears
Friday, December 15, 2006      1 comments

i am going to go to a public function with my dh tomorrow night. i am attending the first ever sqaudron party. i know that noone believes he is married lol because they have never seen me. one of my goals was to attend more with him and not be a... Read more
Thursday, December 14, 2006      1 comments

i was watching the biggest loser last night and for some reason the green eyed monster of jealousy popped into my head. i mean i was happy to see such fantastic results but then again i was so jealous that they lost that much weight on their own... Read more
the weekend is almost here
Thursday, December 07, 2006      0 comments

i did it i made it i am going to keep going. for some reason even those one pound losses keep me feeling wonderful. so far this week i am down 5lbs since recommiting. i know its mostly water and thats fine water can go weight can go as long as i... Read more
its finally moving again
Wednesday, December 06, 2006      0 comments

ok i know its only wednesday but i am so happy that scale finally moved down again. maybe i can make it to under 200 again by january. i am so determined to get myself back down to where i was and to continue on my healthy journey to a new me. ... Read more
the scale is so addicting
Monday, December 04, 2006      2 comments

why do i let that thing tell me how to feel? if i step on it and its down i feel wonderful and just the opposite when its up. like anyone but me knows the difference between one and two pounds but mentally it seems so much more. i tried having... Read more
what do i see?
Wednesday, November 29, 2006      0 comments

after getting this email today i started to think about it. i mean i do vision that lovely woman at the end of this journey. i see her everyday in my mind. and i know that she is just waiting inside of me to come out. i see myself going places t... Read more
yeah first week down
Monday, November 27, 2006      0 comments

i made it i am so proud of myself. i promised myself that i would recommit to working out 5x a week and i did it. i even worked out on thanksgiving day twice. i know that if i just start it for 21 days it will become a habit again and i will en... Read more
standing still
Tuesday, November 21, 2006      0 comments

i started back off with a bang but have been holding steady now for the last two weeks. not gaining but not losing either. am bumping up exercise hoping this will shake things up. i yes am finally exercising again. i am sore but feeling better a... Read more
Wednesday, November 15, 2006      1 comments

how interesting that this article came today. you see i think that has been my biggest obstacle to overcome. i havent wanted to start back exercising and i have been putting it off for ever so long. why? i don't know. i know it helps me to lose ... Read more
the ups and downs
Tuesday, November 14, 2006      2 comments

i have been hiding for awhile. wondering how to a face the fact that i gained over 40lbs back? well this is how i face it. i realize that i am human things happen in life and it won't ever be perfect. i stopped feeling sorry for myself not havin... Read more

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