SLIMMERJESSE
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SLIMMERJESSE's Blogs

I Know What to Do, I Know How to Do it.... So, Why Don't I?
Monday, January 18, 2016      8 comments

On January 25, it'll be seven years for me here on SP. I never thought I'd stick it out this long. Needless to say, but I'll say it anyway - I'm glad I did. There are so many more things I need to change although these seven years have he... Read more
Day 17 Update - No Sugar
Sunday, January 17, 2016      9 comments

To clarify upfront, in my life this means no added sugar. I don't sweat the stuff that's already in food. I wrote recently about having done well with no sugar until last October; not only the holidays hit, but also a new wave of stressful... Read more
Clarification of Yesterday's Blog About Tackling the Scale and Maintaining
Saturday, January 16, 2016      7 comments

Lest I mislead readers of yesterday's blog, I AM NOT at goal weight and maintaining. I'm maintaining the loss I had prior to coming to SP, which is still fine for me. Old friends have heard this a million times, but I was thin all my life ... Read more
YAY...I FINALLY TACKLED THE SCALE AFTER MONTHS OF IGNORING IT
Friday, January 15, 2016      9 comments

It had to be done; I had to know where I was after ignoring the scale for months. Fortunately, maintaining, as I've done most of the time during my seven years on SP. So, at least I know and it's a starting point. Not sure how often I'll wei... Read more
Ben Fuchs' Info on Viruses
Thursday, January 14, 2016      7 comments

Ben Fuchs is a pharmacist who writes a daily blog at Critical Health News. His info is always interesting and informative for me. I thought this blog about viruses was worthy of sharing. Viruses The universe is filled with a lot re... Read more
Beck's Email - WHY WE EAT DESSERT - AND YOU SHOULD TOO!
Wednesday, January 13, 2016      9 comments

You can get on Judith Beck's list and get her occasional emails. I thought this one I received the other day is a good reminder. Why We Eat Dessert - And You Should, Too! We believe that eating dessert, and for many dieters (ourselves ... Read more
At Some Point I'll Have to Get On the Scale
Tuesday, January 12, 2016      11 comments

I don't even remember the last time I weighed myself. Sure, I know it's about how clothes fit and all that, but I really need to know in order to have some sort of benchmark. Since I never even owned a scale until about eight years ago, it... Read more
R.I.P. DAVID BOWIE
Monday, January 11, 2016      13 comments

Awoke to the sad news that David Bowie has died. RIP. Watched a portion of the Golden Globes last night; never saw so many skeletal women in one place. They keep getting thinner and thinner. Not much to say. "We can be HEROES, for... Read more
Day 9. Obesity is a Disease? Another Ben Fuchs' Interesting Blog
Saturday, January 09, 2016      8 comments

Ben Fuchs is a pharmacist who writes a daily blog at Critical Health News and posts many interesting health articles. Thought I'd share this one; the end of the article can be found at this website. Just google Critical Health News. ... Read more
Day 8. Watching Dear Relatives Not Doing Healthy Things & Getting Sick
Friday, January 08, 2016      8 comments

I've tried to influence those near and dear to me when the timing was right; I did make some good inroads. But I have a few people in my life who are not eating well (in fact, total fast food diet) and not exercising in some cases. It is r... Read more
Day 7. New Fitbit's Mine, and Working Fine
Thursday, January 07, 2016      9 comments

However, it was not simple to replace the Zip with the Zip on the FB syncing website. In fact, it was a huge pain in the patootie. Maybe because I have Windows 10. I was lucky to have had a friend here who helped me finally get it to read the... Read more
Day 6. Getting Back on the Wagon is So Much Easier with SP
Wednesday, January 06, 2016      9 comments

The other day I blogged about how I sometimes wondered if I was wasting my time along this seven years on Sparkpeople. Of course, I know it hasn't been a waste of time and one of the biggest ways I know this just raised its hand to be noticed. ... Read more
Expensive Mattress Mistake
Tuesday, January 05, 2016      10 comments

Last year, I bought a very good mattress set that seemed comfie at the time. However, I soon realized that I am not a person who does well with these new pillow top mattresses. I need a plain ole spring mattress. My sleep quality has rea... Read more
Day 4. "..then Just Stay Fat" (book), New FB, Misc.
Monday, January 04, 2016      13 comments

I downloaded the above title on my Kindle; it was offered free and thought it would be just another this and that full of worn-out tips. Instead, it was written in an entertaining style, sources credited along the way, and no-nonsense tips by a... Read more
Day 3- Feeling Naked without That Rascally Little Friend, Fitbit
Sunday, January 03, 2016      11 comments

I bought new batteries, thinking the supply I used to revive FB Zip weren't new/fresh enough. Nope, it's not a battery problem. I've contacted the company and will see what they have to say in an email response. Meanwhile, after a couple ... Read more

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