SLIMMERJESSE
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SLIMMERJESSE's Blogs

10 Tips to Not Get Sick (on MSN website). Drink more wine?!!
Friday, December 02, 2016      10 comments

It's not the first time I've read that wine helps the immune system. "In moderation, of course—so pour up a glass of Merlot with dinner and enjoy every last sip. A study conducted by the University of Auckland shows that doing so can decrea... Read more
News About High Blood Pressure, Sleeping Position
Thursday, December 01, 2016      10 comments

I read in yesterday's local fish wrap (newspaper) that the rate of those with high blood pressure has doubled in the past 40 years. Amazing. I also read that the position that is best for your body while sleeping is on your back. I seldom... Read more
Taro Chips, Food Tracking, Friends' SP Successes
Wednesday, November 30, 2016      10 comments

I have no idea what a taro is, but I bought a bag of taro chips yesterday to give them a try. I'm guessing, something like a potato? No matter how I try, I can't seem to stick with food tracking. I make it to afternoon and then get busy a... Read more
SITTING HERE WITH MY ANTLERS ON
Sunday, November 27, 2016      8 comments

And thought I'd jot a note to check in. Not at all disgusted with my huge holiday intake. I enjoyed every morsel, to tell the truth. I was pondering how, come January, it'll be eight years for me here on SP. When I joined, I thought I'd ... Read more
Done Done Done!
Saturday, November 26, 2016      12 comments

Decorations look beautiful. Gifts are wrapped. Cards are sent. All is calm, all is bright. Which is highly unusual in my life. (smiling) I'll enjoy it while I have it. Wishing all a happy, healthy day.... Read more
Happy Thankgiving
Thursday, November 24, 2016      10 comments

Just a quick note to wish all a wonderful day. Big hug.... Read more
Thanking All of My Spark Friends
Wednesday, November 23, 2016      14 comments

I want to take this opportunity to give all of you a cyber-hug and thank you for your kind support all year. You are what keeps me on this site. Wishing all a Happy Thanksgiving.... Read more
New Fitbit Badge, Sweet Limes, Misc.
Tuesday, November 22, 2016      11 comments

This morning I received an email from Fitbit awarding me the Russian Railway badge which means I've walked 5,772 miles. And that doesn't include the times I've forgotten to wear my FB. (smiling) I wonder if I'll ever be able to walk without FB... Read more
Two Days of Decorating & I'm Exhausted
Sunday, November 20, 2016      13 comments

I don't even like this holiday, but do it in memory of my departed family members. Wishing all a Happy Thanksgiving.... Read more
World Toilet Day Today
Saturday, November 19, 2016      16 comments

I used to take it for granted - until I traveled to places with no indoor toilet conveniences. I found a few interesting facts on this celebratory day. (smiling) Americans use 50% more toilet paper than other Western societies. On average,... Read more
Thanksgiving, Year's End, Red Lobster
Thursday, November 17, 2016      11 comments

Heading out to Red Lobster to meet my friend for lunch. Had my days mixed up and thought this lunch was for yesterday. (smiling) Although I tend to feel thankful daily, I've been contemplating gratitude even more with Thanksgiving on the h... Read more
Why My Fridge, Freezer, and Cupboards are Bare
Tuesday, November 15, 2016      14 comments

I'm almost done depleting the food supply I have on-hand, and now planning to grocery shop a couple times a week in a state of acute awareness of what I'm buying and eating. Although I've done well during my time here on SP (8 years in January)... Read more
Super Moon
Monday, November 14, 2016      15 comments

Wow, it's beautiful. And won't be this close again until 15 years from now. Have a good day, friends.... Read more
Grief (perspective from a recent movie)
Sunday, November 13, 2016      16 comments

Yesterday I was watching a subtitled foreign film in which one of the lead characters says that grief is an open wound on the heart. And the best we can do is to try to live a noble life despite the pain. November is a bit difficult becaus... Read more
WONDERSLIM - HAS ANYONE USED IT AND HAVE OPINIONS? (RESEARCH FOR A FRIEND)
Friday, November 11, 2016      12 comments

I am helping a friend and just came across this line. Curious to know if anyone has heard of it and/or used it. Still doing great with sugar. God bless our veterans. Have a wonderful day.... Read more

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