SLIMMERJESSE
750,000-999,999 SparkPoints 983,846
SparkPoints
 

SLIMMERJESSE's Blogs

Beck's Green Book - 2200 calories, Daily Weighing, Planning
Tuesday, August 15, 2017      7 comments

The Beck green cover is The Complete Beck Diet for Life. Although it includes a bit more stuff, it is basically the same info as in the other two books. The mail brought this and the pink workbook. I opened the package and laughed. Not that ... Read more
Finished Cleaning My Carpets, Now onto Work Projects
Monday, August 14, 2017      7 comments

I have a small house and a powerful carpet cleaner. Also have a barfing cat and spot cleaning only goes so far. So I usually do these carpets every four months. They were overdue, but now they smell and look WONDERFUL. Hooray for me. That'll... Read more
Water Only, Grocery Depletion, Nails Contest
Sunday, August 13, 2017      10 comments

I've decided to drink water only. Aside from a half of a small mug of coffee in the morning, my drink of choice lately has been water. And it's okay if it gets boring. I feel great with water. I recently slacked off on intake and could reall... Read more
What Food Tracking Has Confirmed About Me This Week
Saturday, August 12, 2017      8 comments

Today is my fifth consecutive day of vigilant food tracking. As suspected, but now confirmed, I am an absolutely hardcore habit eater. Which means that it wouldn't matter how many appetite suppressants I'd take (if I were to erroneously think ... Read more
NSV, Chiropractor, Food Tracking Success, Misc.
Friday, August 11, 2017      8 comments

There are days I feel thin. And days I feel, well, you know. On one of those you know days, while on my walk the other day, a friend suddenly said, "wow, look at you. you look great." I was shocked because I've been feeling large recently. ... Read more
Beck Diet for Life (green book)
Thursday, August 10, 2017      11 comments

I have the Beck pink book; yes, and have actually read it and tried to work it. I've heard that her blue book is very similar. Yesterday, I found this other one with a greenish color and ordered it at a deep discount. Also got the workbook to... Read more
Staying Healthy - Change your Kitchen Sponge and Toothbrush Often
Wednesday, August 09, 2017      9 comments

Yesterday I heard a scientist on the radio talk about how surprised they were to find more microbes in a kitchen sponge than they thought there would be, and stronger bacteria as well. He advised changing your sponge every 10 days to avoid the ... Read more
R.I.P. Glen Campbell
Tuesday, August 08, 2017      9 comments

Another talent has left the planet; at least no more suffering. He will be missed.... Read more
Would You Choose Yourself As a Friend?
Tuesday, August 08, 2017      10 comments

The other day, as I gazed in the mirror and noticed ever-changing features brought about by time passing, I thought that it's a good thing I've always been comfortable in my own skin. Otherwise, I'd balk at the physical changes that come with c... Read more
VAXXED (the documentary), Update on Relative, Misc.
Friday, August 04, 2017      11 comments

Anyone else watch this film? I'd love to hear your thoughts. They are not saying NOT to get vaccinated, just showing the effects of the MMR shot - giving 3 at once to such a young body. Interesting. As I've blogged about before, for a lo... Read more
Forcing Myself to Keep Trying to Track Food
Monday, July 31, 2017      9 comments

It's super-daunting for me, for some mysterious reason. But I keep food tracking daily and am getting closer to successful completion than ever before. It will be an important tool as I transition from just concentrating on making healthier ch... Read more
HOW IN THE WORLD DO YOU FORGET A BABY LOCKED IN A HOT CAR?
Sunday, July 30, 2017      7 comments

Of all the human behavior I can understand at least a little, this is not one of them. I remember hectic times raising kids. Very difficult times. Distracted times. But "where's the baby" was like breathing. Knowing where baby is seems to b... Read more
"Some Intense Workouts Can Lead to Life Threatening Conditions"
Saturday, July 29, 2017      10 comments

This headline was not only in an article this morning, but also in the news all week. For a long time, I've had a personal belief that the human body is not made to endure the rigors of extreme physical exercising. Throughout my years on S... Read more
Rest in Peace, Sweet Charlie Gard
Friday, July 28, 2017      8 comments

I remember the hope-upon-hope of a young parent who believes that something will conquer physical problems for our babies. My heart has been breaking, watching them fight for possible solutions. I was there at one time; you truly feel there is... Read more
Drs. Claim that Statins Have Gotten a Bad Rap
Wednesday, July 26, 2017      8 comments

Anyone who has dealt with others on statins are familiar with the potential dangers and side effects. They are serious. I just read an article with docs saying that those are bogus facts and fake news. You know, there is very little... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 Last Page »