SLIMMERJESSE
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SLIMMERJESSE's Blogs

Doing Radically Healthy Eating, but Body's Still Refusing to Let Go of Pounds
Friday, September 29, 2017      7 comments

After the first 10 lbs. in the past month and a half, this stubborn body of mine refuses to budge. No wonder some of my SP friends go solely by how their clothes fit rather than that blasted scale. I'm eating so healthy, that I can hardl... Read more
Exercise Can Be Counter-Productive
Thursday, September 28, 2017      10 comments

When I do so much exercise that I am exhausted rather than energized, I think that's too much. And creates a situation of diminishing returns. Wishing all a happy, healthy day.... Read more
My Personal Food Experiment - MAJOR CRASH!
Wednesday, September 27, 2017      15 comments

After eating a high-nutrient diet for the past two weeks, and feeling fabulous, I ate "normal" food yesterday thinking (knowing) it was just for one day. Well, did I ever pay the piper! I instantly went from feeling wonderful to feeling li... Read more
DOES ANYONE HAVE ADVICE ON GREEN SUPERFOOD POWDER?
Monday, September 25, 2017      3 comments

Juicing is a LOT of work and, after a week, I'm tired. Have thought I might get the green superfood powder that is highly-rated on Amazon. Anyone doing this? Have any feedback or thoughts for me on this?... Read more
Just Checking In to Say Hey
Monday, September 25, 2017      9 comments

I'm falling out of the habit of blogging and miss the accountability. But I do have a challenge coming up with topics daily. Things have really changed for me after a week of eating better, on top of a month of eating better. That means, i... Read more
Eat to Live book - Dr. Joel Fuhrman
Friday, September 22, 2017      9 comments

I'm following his suggestions as closely as possible and all of my cravings have disappeared since my body is getting the correct nutrients. I occasionally think I have a craving, but realize that I don't. (smiling) Just an eating habit. We'll... Read more
Yesterday's Discouragement Lead into Today's Additional Weight Loss
Thursday, September 21, 2017      12 comments

What a difference a day makes! (yes, I'm singing it) I'm reading the "Eat to Live" book again. This time, it's sinking in. Loving these cooler temps, but heat wave is predicted for next week. Wishing all a wonderful day. ... Read more
Happy New Year
Wednesday, September 20, 2017      16 comments

Wishing all who celebrate this new year a wonderful one. I'm making it my new year as well. I'm discouraged today and wondering why I'm bothering to do this healthy stuff. Too much work for a body that loses so slowly. Have a happy... Read more
Another LB Gone, and I Feel Lighter
Tuesday, September 19, 2017      12 comments

It's now a total of 8 in since a month and a half ago when I started food tracking. I can't believe that, after all these years on SP, I was so resistant to tracking. Honestly, I thought I was making great choices. NOPE. I actually can feel ... Read more
Trampoline, Juicing, Sugar Blues (the film)
Monday, September 18, 2017      10 comments

I assembled my mini-trampoline and like it a lot. It was inexpensive and not really super-bouncy, but good for my purposes for light cardio. I figured I'd spend very little now, but if I love it, I can eventually upgrade. The last one I had, ... Read more
NSV Made Me Realize I Should be Measuring Instead of Weighing
Sunday, September 17, 2017      7 comments

Yesterday I received an effusive NSV, a compliment that raved on about my looking slim. Actually slim. I'm convinced that these (I had one about a month ago that was similar) have a lot to do with the illusion that clothing creates. I definit... Read more
You mean I actually have to use this stuff? (smiling)
Saturday, September 16, 2017      10 comments

Now that I have received my new juicer, I look at it and smile. You mean, no one is going to make the juices for me? No one is going to clean up after each use? Okay, I'm joking. Kinda. With everything, there is effort and work involv... Read more
Juicer Arriving Today, Weekend Order Exercyle & mini tramp, Misc.
Friday, September 15, 2017      12 comments

Yes, my juicer arrives today. I've been through this rodeo before, but this time I'm going to try an experiment. I think. I've also got to research what to do with the pulp. I think I can use it in my smoothies. We'll see. I'm excited to s... Read more
Credit Freeze, Super Juice Me film, Food As Medicine film, Stress Eating
Thursday, September 14, 2017      8 comments

After the facts of the hacking into the credit bureau (Equifax?) last week, I decided to freeze my credit reports with all three companies. I can unfreeze them, when needed; meanwhile, it gives a bit of peace of mind. I try to keep close tabs ... Read more
THANK YOU, FRIENDS. SURGERY SUCCESS.
Wednesday, September 13, 2017      8 comments

I want to thank and cyber hug all of you for your positive thoughts and prayers. Surgery was fast and successful and he's on his way home. Thank you, God. (smiling) It was a huge kidney stone. Eating habits and water drinking have got to cha... Read more

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