SLIMMERJESSE
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SLIMMERJESSE's Blogs

Trying Not to Think of Pizza and Endless Shrimp at Red Lobster
Thursday, October 05, 2017      9 comments

Honestly, it's one of those days. Enough said. (smiling)... Read more
Acupuncture, Another lb Gone, Misc.
Wednesday, October 04, 2017      9 comments

Yesterday was my last chiro session, which I was doing for preventive health maintenance. Or whatever that means. It's still early as I write this and brain is waking up. (smiling) Next week I'll be starting my acupuncture sessions and I cho... Read more
A Year Without Food (Kindle book)
Tuesday, October 03, 2017      9 comments

This was actually more like 10 days, not a year. This guy is a breatharian - believes that he can live on the energy provided by air. He poses a lot of reasons for doing this, mostly spiritual enhancement. There is also a group that does this... Read more
R.I.P. Tom Petty
Monday, October 02, 2017      8 comments

Thank you for the great tunes. You will be missed. Gone too soon.... Read more
Prayers for Those in Las Vegas Tragedy
Monday, October 02, 2017      13 comments

I awoke to yet another horrific event in the news. Heartbreaking.... Read more
Goodbye September, Hello October
Sunday, October 01, 2017      12 comments

Hoping this is a good month for us all. I'm still doing some juicing, but realized that I'm too lazy to do it frequently. (smiling) But still doing great thanks to food tracking. Happy October!... Read more
Doing Radically Healthy Eating, but Body's Still Refusing to Let Go of Pounds
Friday, September 29, 2017      7 comments

After the first 10 lbs. in the past month and a half, this stubborn body of mine refuses to budge. No wonder some of my SP friends go solely by how their clothes fit rather than that blasted scale. I'm eating so healthy, that I can hardl... Read more
Exercise Can Be Counter-Productive
Thursday, September 28, 2017      10 comments

When I do so much exercise that I am exhausted rather than energized, I think that's too much. And creates a situation of diminishing returns. Wishing all a happy, healthy day.... Read more
My Personal Food Experiment - MAJOR CRASH!
Wednesday, September 27, 2017      15 comments

After eating a high-nutrient diet for the past two weeks, and feeling fabulous, I ate "normal" food yesterday thinking (knowing) it was just for one day. Well, did I ever pay the piper! I instantly went from feeling wonderful to feeling li... Read more
DOES ANYONE HAVE ADVICE ON GREEN SUPERFOOD POWDER?
Monday, September 25, 2017      3 comments

Juicing is a LOT of work and, after a week, I'm tired. Have thought I might get the green superfood powder that is highly-rated on Amazon. Anyone doing this? Have any feedback or thoughts for me on this?... Read more
Just Checking In to Say Hey
Monday, September 25, 2017      9 comments

I'm falling out of the habit of blogging and miss the accountability. But I do have a challenge coming up with topics daily. Things have really changed for me after a week of eating better, on top of a month of eating better. That means, i... Read more
Eat to Live book - Dr. Joel Fuhrman
Friday, September 22, 2017      9 comments

I'm following his suggestions as closely as possible and all of my cravings have disappeared since my body is getting the correct nutrients. I occasionally think I have a craving, but realize that I don't. (smiling) Just an eating habit. We'll... Read more
Yesterday's Discouragement Lead into Today's Additional Weight Loss
Thursday, September 21, 2017      12 comments

What a difference a day makes! (yes, I'm singing it) I'm reading the "Eat to Live" book again. This time, it's sinking in. Loving these cooler temps, but heat wave is predicted for next week. Wishing all a wonderful day. ... Read more
Happy New Year
Wednesday, September 20, 2017      16 comments

Wishing all who celebrate this new year a wonderful one. I'm making it my new year as well. I'm discouraged today and wondering why I'm bothering to do this healthy stuff. Too much work for a body that loses so slowly. Have a happy... Read more
Another LB Gone, and I Feel Lighter
Tuesday, September 19, 2017      12 comments

It's now a total of 8 in since a month and a half ago when I started food tracking. I can't believe that, after all these years on SP, I was so resistant to tracking. Honestly, I thought I was making great choices. NOPE. I actually can feel ... Read more

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