SLIMMERJESSE
Greater than 1,000,000 SparkPoints 1,168,750
SparkPoints
 

SLIMMERJESSE's Blogs

My Friend Rings The Bell Today
Friday, March 19, 2021      23 comments

At around 3 p.m. PT, my dear friend who has been enduring intensive chemo treatments for the past six months, will finish his last one today. As many places do, there is a bell that patients ring as they leave the building. He will be ringing ... Read more
IS THIS MY NORMAL/GOAL WEIGHT?
Tuesday, March 16, 2021      26 comments

I’m calling my present weight my goal weight because my body just doesn’t want to release any lbs. I’m being careful to track food intake daily since starting my new habit of no night eating. I’m still putting together an exercise regimen and... Read more
Update on No Night Eating
Monday, March 15, 2021      25 comments

I'm celebrating my 28th no night eating success and discovered that if I don't eat enough calories by the end of the day, of course I'll be hungry at night. That has not forced me to eat again at night, but rather to make sure I take in suffici... Read more
My Plan and Updates
Thursday, March 11, 2021      28 comments

I started taking collagen yesterday for connective tissue health. Friends say it helps them a lot. I also had a treatment at the naturapathic clinic last Wed. They did a laser treatment that penetrated deep heat. It's been like a miracle all... Read more
I'm Now In Solution Mode
Wednesday, March 10, 2021      25 comments

Never underestimate the power of Sparkfriends' kindness, particularly on a difficult day. Your outpouring and shared experiences helped me think through things realistically. Admittedly, I had a small pity party for myself, but have now turned... Read more
Unhappiness is...
Tuesday, March 09, 2021      26 comments

...the results of my xray. I didn't expect anything other than bursitis. Still wrapping my head around it and researching self-care. I see the doc on 3/22 and she'll probably refer me to an orthopedist. I'm not going to panic and feel that I... Read more
Happiness is...
Monday, March 08, 2021      24 comments

...shingles nerve pain leaving town. About 80 precent gone, it's been a brutal three weeks. But according to my research, the flare-ups can go on for quite awhile. So I feel lucky for the relatively short time. Just a bit of discomfort remai... Read more
8 IS NOT ENOUGH????
Sunday, March 07, 2021      24 comments

I was recently told that 8 glasses of water daily are not enough, that it goes by your weight and I forgot how they multiplied by lbs. But, really? I'm lucky that I force down 8, sometimes 9, every day. Can't imagine drinking more unless it's... Read more
Next Week is the Time Change
Saturday, March 06, 2021      23 comments

I am looking forward to longer daylight and Spring. Won't be long now. Got my xray done yesterday and now have to go to doc to find out what's up, or maybe a referral to an orthopedist. We'll see. It's my 19th no night eating now, an... Read more
Walking and Xrays
Friday, March 05, 2021      22 comments

I found a way to modify my daily walk so I don't have to give it up completely as I heal. Hooray. Yesterday was a wonderful sunny walk and looking forward again today. Off to an early appt soon for xrays for my hip. Hip hip hooray. ... Read more
So...
Thursday, March 04, 2021      22 comments

Yesterday's session went well and I've decided that I'll go to a MD as well and see what they have to say. Then I can figure out a plan. I guess I'll have xray and other appts in my future, so that's that. I'm not going to harp on the thought... Read more
My Attitude Toward Food Has Changed Due to No Night Eating New Habit
Wednesday, March 03, 2021      21 comments

I went from always thinking about food (although I didn't realize I was), to seldom thinking about food. The no night eating new habit with it's accompanying intermittent fasting has somehow relaxed my psyche as well as my digestive system. I ... Read more
Shingles Nerve Pain Returns (post herpetic neuralgia)
Tuesday, March 02, 2021      23 comments

A few weeks ago, five years after having shingles with no nerve pain after that, the nerve pain returned. My research indicates that it could be for little or no reason at all that these flare-ups occur. I've worked hard at boosting my immunit... Read more
14th Successful No Night Eating - and My Last Blog About It
Monday, March 01, 2021      20 comments

Last night I was trying to sleep and my stomach was crying out pitifully with hunger. But I knew that I'd had more than enough calories for the day, so I just hunkered down. What's amazing is that you can feel hungry at night, but awaken not e... Read more
13th Successful No Night Eating - But Weight Loss was False Reads
Sunday, February 28, 2021      22 comments

The good news is that I have another successful no night eating under my belt. Not so good news is that the weight loss shown in last two days were false reads as my body does not want to let go of any lbs no matter how good my calorie intake i... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 Last Page »