SLIMMERJESSE
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SLIMMERJESSE's Blogs

My New Detox Technique-Making it Taste Yucky
Friday, November 22, 2013      17 comments

I'm trying to wean myself from caffeine. Even though I only drank one small mug a day, it was slowly progressing to more because I was making coffee taste amazingly delish. Not a problem for many, but I am caffeine sensitive and have tried to ... Read more
Bowl of Candy in the Dentist's Office
Thursday, November 21, 2013      18 comments

Last week, I stopped into a nearby dentist's office. I'm looking for a new one and like to meet the folks and look around before deciding. I joked to the receptionist about the big bowl of candy sitting on the counter. She explained that ... Read more
I Threw Away M & M's
Wednesday, November 20, 2013      20 comments

I found a little package of m&m's left over from Halloween. Instantly tossed it without wanting it. Woohoo for me! I've written a couple of blogs about my pumpkin pie plan and not eating the entire pie on Thanksgiving. Then I remembered ... Read more
1 Liter of Water Goes Bye-Bye While We Sleep
Tuesday, November 19, 2013      13 comments

This weekend, I was mattress shopping. On the counter of the mattress store was a beaker that held a liter of water. WOW! They were reminding folks to stay healthily hydrated due to water loss during the night. I came home and looked at a li... Read more
Day 29 of CCC. Down another lb. And my pumpkin pie plan for Thanksgiving.
Monday, November 18, 2013      17 comments

It's day 29 of my calorie correction course and another lb is gone. That's 10 so far. Lest we get too thrilled, this is my catching up from re-gained weight during this year (since March I gained some lbs that I'd previously lost). But I real... Read more
Ouch - this headache. Down to half of a small mug of coffee. (detoxing)
Sunday, November 17, 2013      15 comments

Well, I may just forget about weaning myself slowly and bite the bullet. Started the migraine I get from getting rid of caffeine and this won't be pretty. Yes, I've tried this several times before, but will continue the effort 'cause I'm very ... Read more
To My Beloved Baby Boy who Departed on This Date
Saturday, November 16, 2013      41 comments

They said that time would heal my heart, Perhaps I know that's true. But a huge piece is no longer there - In fact, it left with you. I heard you cry, I loved you so Although we never met. Every moment you lived inside me I neve... Read more
Unintended Benefit of Eating Less
Friday, November 15, 2013      25 comments

Spending less on food!!! I keep thinking I need to go get groceries, but this is my day 26 of the calorie correction course I've been on. Since eating less daily, there's little need to run to the store. BTW, I absolutely HATE tracking. ... Read more
Depression Ages Us Faster (Today's News)
Wednesday, November 13, 2013      18 comments

Several radio reports today covered a study done in Europe that discovered that cells within a depressed person's body look older than those of a non-depressed person. Ordered some new Leslie Sansone dvd's and looking forward to them. ... Read more
11/12/13
Tuesday, November 12, 2013      7 comments

I couldn't resist this fun date. After next year's 12/13/14, it'll be a millennium before the sequence is possible again. Wishing all a happy day.... Read more
Sometimes I Snack While Sparking
Tuesday, November 12, 2013      21 comments

Honestly, all this thinking about food makes me hungry. (smiling) I try not to, but I DO sometimes snack. I guess it would be like sipping on a wine cooler during an AA meeting. Or smoking a joint during a break at a NA meeting. Or eating a ... Read more
Gratitude for Veterans' (and their families) Sacrifices
Monday, November 11, 2013      14 comments

Not just today on Veterans Day, but with lifelong deep appreciation and love. God bless all of you. And thank you.... Read more
Day 21 of CCC - Plateau & Avoidance of Self-Punishment
Sunday, November 10, 2013      11 comments

The first week of this calorie correction course saw a 9 lb drop. However, I've plateaued yet stay undaunted in my determination to get back to where I was in March. Before this year's tidal waves of happenings rolled me into shore. My body j... Read more
Too Soon for All this Christmas Advertising
Saturday, November 09, 2013      12 comments

Stores, radio and tv have all started with Christmas music, ads, decorations already. C'mon, it's way too early to start with the superficiality.... Read more
My Huge "LESS IS MORE" Lesson at Lunch Yesterday
Friday, November 08, 2013      18 comments

Sure, I've read about using a smaller plate many times, but have just started to try it this past couple of days. I've also been making myself eat more slowly in order for those 20 minutes to sink into my brain that my stomach is filling up. ... Read more

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