RETURN of The SLACKER
Sunday, June 24, 2007 2 comments
Okay it's Sunday ... time to get back to moving ... start setting some goals for the week ... since I'm not one to continue "resting on my laurels" wasting away with an IV drip of hot fudge and carmel oozing into my veins. Already been to the g... Read more
REVENGE of The SLACKER -- 8k+ Cardio Calories
Saturday, June 23, 2007 2 comments
Ah yes, it was a wonderful week indeed, me playing the slacker role of course. Not having to keep such a hectic pace with my workout schedule in reckless pursuit of winning this mysterious "cardio challenge" ... the rewards of such are still un... Read more
21000+ Calories in 2 Weeks ... Sleep for 24hrs Straight Now?
Saturday, June 16, 2007 6 comments
10,840 calories burned this week ... 10,950 last week ... I for one am taking A BREAK from the Cardio Challenge. The past few days have been brutal ... and today was the worst of all ... I think every muscle and joint in my body is sore. T... Read more
Cardio Challenge -OR- VIP Pass to Insanity ?!?!?
Wednesday, June 13, 2007 6 comments
Ok, this little weekly 'cardio challenge' might be getting out of hand ... why? Hey, I don't know if I can eat enough HEALTHY FOOD to keep up with my cardio output on a daily basis ... I'm just not that hungry ... but don't feel like passing ou... Read more
40 Days Later -- The results are in !!!
Sunday, June 10, 2007 11 comments
So I was thinking that taking Wednesday off from the gym was a bad idea, but something told me an ounce of prevention was worth a pound of cure ... so I figured, take a break before I get burned out. Anyway it was a very good week last week... Read more
Playing hookey from the gym???
Wednesday, June 06, 2007 2 comments
This is a pretty intense workout schedule ... only because I have my "official" weigh-in this Saturday w/ my training partner (last weight was 215lbs on May 1st). This week, I wanted to try a workout schedule of 2x day cardio sessions ...... Read more
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