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SORAYA1983's Blogs

Re-shaping mindset
Thursday, May 09, 2019      1 comments

Last month I wrote this journal entry for myself. But though Spark would be a good place to share it as I’m sure there are others that can relate. In late April I had a quick flash back of the first time I hit 100 pounds on the scale. I was a ... Read more
Weekends and goals and setbacks oh my!
Saturday, May 13, 2017      0 comments

Trying something new... Blogging in a steam of though. No reading back over it. It's just what I'm feeling at the time or what I want to share right now so I have a diary to look back on. (So please forgive any typos and/or weird trains of tho... Read more
Check In
Monday, September 29, 2014      0 comments

Sleep eludes me right now. Trying to get myself on to a consistent sleep schedule. It can be a challenge at times but I am trying. More so now than I have in the last few months. When I got back from my trip to NM it was like something clicked a... Read more
Week 12: Down 14 pounds so far
Thursday, October 10, 2013      2 comments

So it’s been 9 weeks since my last entry… Slacker, I know. ;) I have been meaning to write this blog entry all week. Lol. Only 3 pounds lost in the last many weeks... In all fairness, I know I had gained back a few of those 11 pounds I had... Read more
Week 3: Down 11 pounds so far
Monday, August 05, 2013      9 comments

Welp, I’m down 5 more pounds from last week, which is kind of a miracle considering I had 3 days where I chose some very high calorie foods… Though I didn't have lots of them, just enough to sate my desire for said items. :-) Also, random ... Read more
Week 2: Down 6 pounds so far
Tuesday, July 30, 2013      1 comments

OKies, so last week went surprisingly well considering my weird emotional state. I stayed (mostly) within my calorie range each week day and only splurged on the weekend. I like this balance. Allows me not to feel cheated out of anything that I ... Read more
Week 1: Down 0 pounds
Monday, July 22, 2013      1 comments

Guilty of starting something and not following thru... That's me in a nutshell. ;) I'm glad that SP is here for when I do want to try and be good. I was hoping that being consistently good would be easier with a traditional office schedule. It C... Read more
Wednesday, January 04, 2012      0 comments

What up Spark World. So looking back on things, I decided that doing a weekly check in was too ambitious for me... Slacker right? Lol. But I tend to put things off... Then just don't do them, so I figured that a check in once a month will be doa... Read more
Weigh In
Tuesday, September 06, 2011      3 comments

Week #1 Loss: 9.6 pounds Total Loss: 9.6 pounds (This line looks silly now... Cause it was the same as the first line... But you just wait! The number shall increase! Lol. ) This week had its ups and downs. But I am happy to say that I ha... Read more
Want an easy home made asian lunch/dinner for 2? :-)
Thursday, September 01, 2011      1 comments

I made this for lunch today when I got home from my work out and it was so easy and yummy I just wanted to share. No oil, no additional fats. Ended up being around 300 cal, 40 carb, 3 fat and 35 protein. And its filling! Items needed: ... Read more
Today was a good day
Thursday, September 01, 2011      2 comments

Today (Wednesday) was a great day for me. I managed to stay within my budgeted nutrition values and I got in a swim. :-) I hope to have many, many more days like this one! :-) Nite Spark world! ~Soraya 8.31.11... Read more
It's been a while my Spark friends...
Tuesday, August 30, 2011      0 comments

Well, I was thinking of starting a new blog on Blogger to help me track my progress, BUT I figured why start over when I already have one going here. :-) Just eager to have a new project I suppose. I am going to try my best to log my weigh... Read more
New beginnings
Wednesday, November 10, 2010      7 comments

How many times can one have a new beginning you ask...? Well, How much time do you have? Haha. I was looking at my weigh in stats from almost one year ago (shy a few weeks) and I only weigh 6 pounds more now that I did last year... Yay th... Read more
I crashed the wagon...
Monday, March 29, 2010      2 comments

Haha, ok, not really. But I have definitely fallen off of it. And the ground is cold and lonely. Now its time to pick myself back up and try it again. At least I haven't really gained any weight back... I just haven't been the best at ... Read more
Friday, January 15, 2010      0 comments

So.. I should totally be working on something else or in bed right now... I get so easily distracted! Lol. So here I am writing a blog... Silly girl! Today was a frustrating day for me. ... It was like the day of Murphy's Law. If someth... Read more

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