Seven down in seven days
Saturday, June 18, 2011      7 comments

Optimistically, I set my goal as losing 2 lbs/week to hit 135 by the end of the year. But I'd be happy with 150 by the end of the year. That gets me in a healthy BMI range. What I've done this first week is a big turnaround in my habits... Read more
A shock into action!
Saturday, June 18, 2011      3 comments

A week ago tomorrow, I stepped on the scale and saw a number that made me nearly jump out of my skin. I've been gaining weight pretty steadily the past few years and knew my jeans were getting tight, but yikes! I can no longer ignore the... Read more
Getting started (again)
Friday, June 17, 2011      3 comments

So I'm trying to figure out what the difference is between a community journal and blog, and also just leap in and get started (again). I'm looking for some accountability to fuel a successful journey to my goal weight and better state ... Read more

« First Page 1 2 3 4 5 6