STEPH-KNEE
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STEPH-KNEE's Blogs

The Binge Monster - I Thought I Had Beat It, But I Was Wrong :(
Wednesday, July 03, 2013      25 comments

One minute I have it all together, things are ... Read more
Vacation + Compliments from Gammie!
Sunday, June 30, 2013      18 comments

emoticon ... Read more
Peaks & Valleys Of A Weight Loss Journey...
Sunday, June 16, 2013      23 comments

I don't know about all of you, but my weight loss journey has not been one straight line of successes. I am almost at 15 months into this journey, and there have been many s... Read more
BLC 22 Goals & Fit Test
Thursday, June 06, 2013      19 comments

Can I just say how flippin excited I am for BLC? The reason I am so excited about this round specifically, is not only because I have an amazing team, ... Read more
Diet Enthusiasm... Or Lack There Of...
Tuesday, June 04, 2013      18 comments

I had a status update about this yesterday, and got some good feedback, and just wondering if there are any others of you out there that can relate to this one. A cowor... Read more
I Stop Eating When I'm Full... Who Am I?!
Friday, May 31, 2013      30 comments

My brother and I used to joke I was Monica emoticon ... Read more
My Scale Got A Makeover!
Saturday, May 25, 2013      22 comments

In an attempt to get free from this "power" the scale seems to have on me, I gave it a makeover, and this is the result! How can I get upset over something that says... Read more
Focusing On Healthy Habits & Not Numbers...
Wednesday, May 22, 2013      21 comments

emoticon Disclaimer: I am in no way shape or form saying there is ANYTHING wrong with daily weighing. I know many... Read more
Super Happy & Super Obnoxious ;)
Thursday, May 16, 2013      22 comments

I just have to admit it, my happiness and my Spark is at an all time high, and I am actually, well to be quite frank, OBNOXIOUS! ... Read more
Trying something new and FEELING the rewards!
Saturday, May 11, 2013      25 comments

Prior to starting my journey 3/20/12 at 262 pounds, I was eating upwards of 3,000 calories a day, many of those on fast food. So when I started to make changes, just by no... Read more
Hula Hoops, Making Progress & Physicals...
Friday, May 03, 2013      10 comments

I bought a regular ol kids size hula hoop from Target. I had NO idea it was necessarily kid sized, but I have seen so many people on here, MOSTMOM1 and others who have had a... Read more
I Just Defeated (Some) Of The Macaroni Salad... NSV!
Friday, April 26, 2013      20 comments

Now, I say some, because I should have done this prior to eating 2 of the 3 servings! But better late than never. Macaroni salad, for whatever reason is a trigger food of mi... Read more
Feeling Good, Buddy System, Losing Weight...
Wednesday, April 24, 2013      11 comments

I wanted to wait until I had a week under my belt of getting the job done, BUT since my blogs have been nothing but down right depressing lately, I wanted to share my joy wi... Read more
Heart 2 Heart With My Dog Sparky...
Sunday, April 14, 2013      10 comments

I have the best conversations with my dog Sparky. He is a good listener, he NEVER judges me and he cares about me a lot! ... Read more
6lb Gain --> 60lb Gain...
Monday, April 08, 2013      24 comments

I'm trying to prevent my current 6 pound gain, 6 of those ^ from turning into 60. For some of you, a 6 pound gain is a drop in the bucket. Even when I sit here saying it... Read more

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