STEPH-KNEE
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STEPH-KNEE's Blogs

Voted Popular Blog Post: View All Popular Posts New Me Vs. Old Me
Friday, January 03, 2014      284 comments

When I started my (third) journey with Spark People in March of 2012, I was looking for a change. I was looking to go from an often sad, morbidly obese girl to a happier, healthier version of myself. But when you are looking at big changes, it c... Read more
Let The Games Begin!
Wednesday, January 01, 2014      57 comments

Okay, so weight loss isn't a game, it's a lot of hard work... but a game sounds like more fun! emoticon I am dete... Read more
Spark Goals Vs. New Years Resolutions
Sunday, December 29, 2013      37 comments

This is not intended to offend anyone making their New Years Resolutions, but that photo cracked me up! The reason it cracked me up is every single year since I was probab... Read more
Voted Popular Blog Post: View All Popular Posts Shooting For The Moon In 2014...
Friday, December 27, 2013      211 comments

Even if I miss, I'll land among the stars. I just love that quote. I have been in a place in my weight loss journey, where I have just kind of adopted the "I'll get ... Read more
Voted Popular Blog Post: View All Popular Posts Prepping For 2014: Let's Rock This!
Saturday, December 21, 2013      107 comments

I am super excited to tell you that there is only 10 days left in 2013! ... Read more
Voted Popular Blog Post: View All Popular Posts Accepting When Things Don't Go The Way You Hope...
Thursday, December 19, 2013      110 comments

We all have goals, and since you are here on Spark People, I would bet one of your goals is to get healthier (or stay healthy, if you've gotten to that point already). You m... Read more
2013: A Look Back...
Tuesday, December 17, 2013      44 comments

First off, I am breaking my "Spark punishment" lol! emoticon I will say I do not regret putting the punishment i... Read more
Short Update
Wednesday, December 04, 2013      32 comments

Yes this is technically a blog, no I haven't had 5 good days in a row and I am still holding on that. I have had a couple good days but a couple bad ones as well. I am not trying to break my rule, but I have had several people asking me how I wa... Read more
My Spark Punishment...
Wednesday, November 27, 2013      57 comments

It is no secret that I just love Spark People. I love my Spark friends, I love the tools, I love the motivation, I love it all! I also enjoy blogging, that's probably why I have an excessive amount of them. ... Read more
Voted Popular Blog Post: View All Popular Posts Snap Out Of It!
Saturday, November 23, 2013      127 comments

emoticon Warning: Tough love ahead! This is from myself to myself, this is just for my accountability and will pr... Read more
Voted Popular Blog Post: View All Popular Posts The Epic Battle of Good Vs. Evil & 20 Month Sparkaversary...
Wednesday, November 20, 2013      119 comments

When there were 49 days left in the year, I decided I would classify each day as good or bad based on my eating... I am now thinking I should rename the bad days evil days... Read more
Voted Popular Blog Post: View All Popular Posts Back To Basics, Cute Boots & "Curvy Skinny Jeans"...
Sunday, November 17, 2013      104 comments

It has been no secret that I have been struggling lately. It is amazing how time can fly when you are off track. I told my friend a couple days ago that I had been eating ... Read more
Voted Popular Blog Post: View All Popular Posts Doing What's Right For You & Getting Away From What's Wrong...
Wednesday, November 13, 2013      83 comments

This weight loss stuff is hard enough without all the outside influences that we have. Do you live with someone who keeps junk in the house? Do you have that friend who wo... Read more
Voted Popular Blog Post: View All Popular Posts Know When You're Kidding Yourself!
Tuesday, November 12, 2013      229 comments

The most important thing for me in my weight loss journey isn't about what foods I do and do not eat, it's not about how much exercise I get in... it's not even about tha... Read more
Voted Popular Blog Post: View All Popular Posts My Diabolical Super Power!
Saturday, November 09, 2013      73 comments

The time has come for me to reveal to all of you my Super Power! ... Read more

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