STEPH-KNEE
100,000-149,999 SparkPoints 134,497
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STEPH-KNEE's Blogs

Voted Popular Blog Post: View All Popular Posts Never Before Seen "Before" Pics! ;)
Thursday, July 10, 2014      91 comments

oi60.tinypic.com/9sqnbn.
jpg I let my weight hold me back from having my picture taken... not only that, but the few that were taken never really saw t... Read more
Voted Popular Blog Post: View All Popular Posts Perfectly Timed Perspective...
Monday, July 07, 2014      51 comments

I have been struggling for quite a few days now... I am not panicking yet... but it is getting close to that ... Read more
Voted Popular Blog Post: View All Popular Posts STEPH-KNEE Uncensored... Volume 1
Friday, July 04, 2014      194 comments

So I am always very honest here on Spark...when I'm doing great my blogs are all about positivity and ... Read more
Voted Popular Blog Post: View All Popular Posts Ready For More And Realizing I'm Lucky...
Tuesday, July 01, 2014      173 comments

emoticon I'm feeling quite lucky toda... Read more
Voted Popular Blog Post: View All Popular Posts Once Upon A Time...(36/41)
Sunday, June 29, 2014      175 comments

emoticon Once upon a time, a long lon... Read more
Voted Popular Blog Post: View All Popular Posts What I Learned From The Great Bod Pod Fiasco...
Thursday, June 26, 2014      168 comments

So first off, I'm not complaining at all that my Spark Blog was featured in the Spark mail, that is always an honor and privilege and always blows me away when it happens!... Read more
Voted Popular Blog Post: View All Popular Posts Me and my bright ideas.... (BOD POD)
Wednesday, June 25, 2014      121 comments

It took everything for me not to cry getting the results. I knew it would be high, but I kept joking with a coworker I didn't want to be half fat. Well guess what, I am 49.9% fat. ... Read more
Voted Popular Blog Post: View All Popular Posts If You Don't Toot Your Own Horn, Who Will?!
Monday, June 23, 2014      153 comments

emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts The Ultimate Weight Loss Reward...
Friday, June 20, 2014      162 comments

^My beautiful Billy. When I started this weight loss journey in March of 2012, I tried the whole reward system. You know the one... Lose XX pounds or XX% and get ... Read more
Voted Popular Blog Post: View All Popular Posts Trying To Beat Self Sabotage...
Wednesday, June 18, 2014      189 comments

This morning I took a sneak peek at the scale... I weigh in every Wednesday and record it on Spark and... Read more
Voted Popular Blog Post: View All Popular Posts How Is This My Life?!
Friday, June 13, 2014      132 comments

^Earned my second one of these today! ... Read more
Voted Popular Blog Post: View All Popular Posts Time To Crunch The Numbers...
Sunday, June 08, 2014      125 comments

Anyone who has ever tried to lose weight has done the whole "numbers game" before. We know weight loss is all about CICO (calories in, calories out), and that roughly 3500 ca... Read more
Trip To The Zoo & Weekly Weigh In
Thursday, June 05, 2014      48 comments

emoticon I love animals, and I could talk... Read more
Voted Popular Blog Post: View All Popular Posts Like A Little Kid On Christmas...
Tuesday, June 03, 2014      171 comments

Last night I was like a little kid excited that it was almost Christmas morning! The recumbent bike I ordered last week was finally to be delivered today! ... Read more
Voted Popular Blog Post: View All Popular Posts Time To Start LIVING!
Sunday, June 01, 2014      129 comments

I have to say, at 28 years old, I have allowed my weight to hold me back from doing SOOOOOOO many things. I know that it was my fault and my choice... all of it was. I am ... Read more

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