STEPH-KNEE
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STEPH-KNEE's Blogs

Voted Popular Blog Post: View All Popular Posts The Ball Is Rolling In The Right Direction...
Sunday, August 24, 2014      49 comments

But I'm trying to make sure the ball won't crush me! emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts A Backslider VS. A Quitter...
Friday, August 22, 2014      214 comments

So it's no secret I have been having a rough time, I am oh so very vocal about it! emoticon I have been working ... Read more
Voted Popular Blog Post: View All Popular Posts Time To "Shake It Off"!
Wednesday, August 20, 2014      167 comments

Do you ever hear a song at the perfect moment and go "that is what I needed today?" Well Taylor Swift's new video for Shake It Off gave me such a laugh that I needed! You ... Read more
Voted Popular Blog Post: View All Popular Posts STEPH-KNEE Uncensored: Volume 2
Monday, August 18, 2014      168 comments

I did a blog like this back in July. The difference between a blog like this and my "regular blogs" is that I am uncensored... I am always honest on Spark with ALL of my ... Read more
Voted Popular Blog Post: View All Popular Posts Case Of The Blahs, Clean Slate & A ? For All Of You...
Saturday, August 16, 2014      92 comments

emoticon Based on past experiences posting "negative/blah" things, I have to start with a disclaimer LOL! I know ... Read more
Voted Popular Blog Post: View All Popular Posts Disappointment & A Lesson From Sparky!
Thursday, August 14, 2014      156 comments

So I can't lie... there is a part of me that never wanted to mention the whole Vegas trip again. To just come back and move forward, start fresh and not look back. But I think part of what works for me is venting through blogging... it really gi... Read more
Voted Popular Blog Post: View All Popular Posts Disneyland Goal, Rubber Band Ball & New Hobby
Monday, August 04, 2014      116 comments

emoticon First of all, thank you so much for all the kind comments I have gotten on my last few blogs! I only blo... Read more
Voted Popular Blog Post: View All Popular Posts Binge Monster On The Loose! BEWARE!
Saturday, August 02, 2014      185 comments

I am coming to you LIVE, just moments after I had a surprise attack from the Binge Monster! ... Read more
Voted Popular Blog Post: View All Popular Posts Successful People Do It Too!
Friday, August 01, 2014      164 comments

We all know the healthy habits that successful Sparkers do to lose this weight and keep it off! Although each person is different, we know that they all most likely have the ... Read more
Voted Popular Blog Post: View All Popular Posts FINALLY 90 Pounds Down! Time To Party! :D
Wednesday, July 30, 2014      234 comments

emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts The Days Are Flying By!
Saturday, July 26, 2014      114 comments

I noticed that when I'm on track and doing well the days just sort of fly by! I am happy, content, feeling good and they just come and go. When I am off track, doing poorly ... Read more
Voted Popular Blog Post: View All Popular Posts So Close, Yet So Far Away!
Thursday, July 24, 2014      102 comments

Since starting my "new plan" that I mentioned in my last blog, I have been weighing daily. I know I have talked many times about needing to break my daily weighing habit, ... Read more
"What's Your New Plan?"
Monday, July 21, 2014      58 comments

So I didn't mean to be a tease on my last blog, I promise I didn't! ... Read more
Voted Popular Blog Post: View All Popular Posts 5lbs Down & Lots Of Milestones On The Horizon...
Wednesday, July 16, 2014      131 comments

I lost 5 pounds this week! emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts The Puppies & Rainbows Are Back & Better Than Ever!
Sunday, July 13, 2014      56 comments

emoticon ... Read more

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