STEPH-KNEE
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STEPH-KNEE's Blogs

Reflecting On My Journey So Far...
Friday, March 13, 2015      41 comments

I am celebrating a huge anniversary this month, on the 20th to be exact. It is going to be 3 years on THIS weight loss journey. I signed up for Spark in 2009, lost 40 pounds, lost my spark, hid from spark and gained it all back plus more. I went... Read more
Voted Popular Blog Post: View All Popular Posts I'm Overweight & I'm Happy...
Wednesday, March 11, 2015      83 comments

Such a strange concept right? I know there are some people that are genuinely "fat and happy", but for me that wasn't the case at 272 pounds. I wasn't happy with my weight, ... Read more
The Vicious Circle...
Saturday, March 07, 2015      52 comments

I think those of us that have struggled with our weight have encountered the vicious circle a time or two. The vicious circle can come in many forms... For me I ofte... Read more
Voted Popular Blog Post: View All Popular Posts What I'm Afraid Of...
Wednesday, March 04, 2015      55 comments

A lot of people who have lost a significant amount of weight are often afraid they are going to gain all their weight back. When you think about it, it makes sense... if we ... Read more
It's All YOU Baby!
Saturday, February 28, 2015      48 comments

I was thinking today about something that we all know, but it really had my wheels turning today for some reason. We already know that this is all on us. Regardless of how much support we have, weight loss buddies, weight watchers meetings, OA m... Read more
BFF Day At Disneyland!
Thursday, February 26, 2015      40 comments

Okay, so it wasn't REALLY BFF day at Disneyland but it felt like it! I got buttons made that say "Best Friends" and one has Mickey and one Pluto and I was surprised how many people commented on how cute our buttons were. I didn't think anyone wo... Read more
Voted Popular Blog Post: View All Popular Posts Square Peg...Round Hole...
Saturday, February 21, 2015      154 comments

It was only a couple days ago I posted about trying to do this whole kind of game/reward system thing. I have tried stuff like this before, it has NEVER worked. What possess... Read more
Voted Popular Blog Post: View All Popular Posts Trying Not To Lose My Marbles....
Monday, February 16, 2015      53 comments

I am going to be trying some different stuff. Now knowing me, I could quit at any moment and forget all about it... ... Read more
Voted Popular Blog Post: View All Popular Posts Sometimes This Isn't Fun...
Saturday, February 14, 2015      154 comments

I know you are probably saying to yourself "Well, duh!!" emoticon But as I was sitting here, struggling, in a fun... Read more
How I'm Feeling + Disneyland Pics...
Sunday, February 08, 2015      41 comments

This is just a quick update to tell everyone thanks for being so supportive. I am really having a rough time with food and other things right now and it is not going well. I will be headed to Vegas to see my Gammie Monday-Friday and I'm hoping t... Read more
Voted Popular Blog Post: View All Popular Posts Here's What February Is Going To Be For Me...
Monday, February 02, 2015      58 comments

I'll try to keep this short and sweet, which is hard for me. emoticon I am having a rough time,...horrible... Read more
Voted Popular Blog Post: View All Popular Posts Such A Complicated Relationship...
Friday, January 30, 2015      71 comments

*SIGHS* This relationship has been on again off again since I was a teenager. But we have been together, exclusively since March of 2012. We've had our ups and downs, our... Read more
Voted Popular Blog Post: View All Popular Posts Good Thing I'm Not On A Diet...
Wednesday, January 28, 2015      53 comments

In this case it wasn't an argument... but I hate when I think of things later that I should have said. When you are losing weight people have their own ideas of what you a... Read more
Voted Popular Blog Post: View All Popular Posts Disneyland Alone = 30,000 Steps Badge & Feeling Unstoppable!
Friday, January 23, 2015      125 comments

^Don't tell Pluto, but I think I'm in love. ... Read more
Voted Popular Blog Post: View All Popular Posts Set Yourself Up For Success!
Thursday, January 22, 2015      155 comments

emoticon Warning: This is super cheesy, and I know it's cheesy, but I've found it to be true. All these litt... Read more

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