STEPH-KNEE
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STEPH-KNEE's Blogs

Updates About Life...
Friday, May 08, 2015      34 comments

It has been a long time (at least for me a long time), since I've blogged. I haven't had much to share, but I thought I'd give a few updates on life. ... Read more
Voted Popular Blog Post: View All Popular Posts Weight Loss Isn't My #1 Priority...
Wednesday, April 29, 2015      44 comments

emoticon That is not something that you e... Read more
Coulda, Shoulda, Woulda...
Wednesday, April 22, 2015      39 comments

This weight chart has been on my mind lately, and not in a good way. Here is the weight chart that starts when I hit Onederland at the end of July, 2013, until the beginning of April. ... Read more
It Just Got Real LOL...
Tuesday, April 21, 2015      37 comments

So I am famous for wanting to try things, and then finding out quickly they aren't for me and giving up. That's the way the cookie crumbles I guess, but since it happened so often, I stopped sharing every little detail of things that I wanted to... Read more
New Motivation & New Challenges
Friday, April 17, 2015      42 comments

I am a very visual person. In the beginning of this journey I did so many things that involved NSV's and other outside motivation. As the journey has gone on, I stopped doing it. I loved my weight loss marble jars because it was a visual reminde... Read more
Trying To Cut The Yo-Yo String!
Thursday, April 16, 2015      27 comments

When you look at the big picture, it looks as though I have more or less maintained my weight loss. As much as I would love to say that is true, the truth is this: I yo yo, ... Read more
Where Did The Fighter Go?!
Wednesday, April 15, 2015      40 comments

^Crazy Tourist day at work for Dispatcher's Week! I gotta tell you, when I was at my biggest, there was a fighter deep down inside of me that wanted to get this weight off ... Read more
The Mood Has Struck Me...
Thursday, April 09, 2015      46 comments

So I finally admitted that I needed a break from blogging and today I had something that actually caught my attention and it lead me here to blog. ... Read more
In Case You Were Wondering...
Monday, April 06, 2015      35 comments

If you don't watch Friends then that probably means nothing to you. ... Read more
What Is Your Weight Loss Accountability/Motivation?
Saturday, March 28, 2015      35 comments

I've been around the block a time a two! Weight watchers, nutrisystem, jenny craig. I thought the accountability of having to go and get weighed in front of people would help... Read more
Do You Want The Good News...
Friday, March 27, 2015      45 comments

Or the bad news? Well who doesn't love good news, so we will start with that! ... Read more
Funny How Perspective Changes! (New Before Pics)
Tuesday, March 24, 2015      38 comments

A coworker came across some photos of me from 2010. I checked my records and I was 250 pounds then... I also found a couple from 2012 and I was also 250. I figured out in that time in between, I got to my highest weight of 272. Crazy to think I ... Read more
Celebrating 3 Years of Awesomeness! :D
Friday, March 20, 2015      57 comments

I have been reflecting on my journey a lot lately, so I will try not to bore you with all that again. T... Read more
Going To Give It 6 Months...
Wednesday, March 18, 2015      37 comments

For me and my journey, I do not believe in setting timeline goals. I learned the hard way that saying I want to lose XX pounds this month, or I want to weigh XXX by such and such date doesn't work for me. Usually, when I set those goals, I set t... Read more
What I CAN'T Do...
Sunday, March 15, 2015      34 comments

I had decided a couple weeks ago while talking to a good Spark friend (Hi Lynn! emoticon) that I was going to let... Read more

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