STRINGS58
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STRINGS58's Blogs

2nd 5k done
Sunday, June 08, 2014      3 comments

I have 20 days now until my 3rd 5k-my time improved from first race to second. This whole summer is getting dedicated to conditioning and improving fitness. Goal focused is so much more fun than weight focused, and the inches are coming off slow... Read more
An Important and Interesting Shift
Saturday, May 31, 2014      3 comments

Hi Sparkers. Today was a workout for the record book. I got in my running training (2nd 5K is in one week), did my jump rope training, and then muscle work. If you look at my tracker, I just lump the muscle work into slow calisthenics - the reas... Read more
Next 5k
Wednesday, May 21, 2014      3 comments

The local runner's club does a Watermelon series. Four Saturdays at 7 a.m. (Florida gets hot fast!) and then they serve watermelon afterwards. I can make 3 out of the four races, so, I'm setting my time goals. That has an interesting way of gett... Read more
First 5K
Friday, May 09, 2014      1 comments

So, a concert tonight - it's a pops concert outside - light and fun and here the weekend is full of art for the Mayfaire festival. My first 5k is tomorrow night at 7pm. A friend is joining but she hopes to do the race in about 12.9 minutes - a t... Read more
tracking, oy
Sunday, March 16, 2014      2 comments

I wanted to check in - I haven't been tracking, but I did get in a good walk/jog workout x1, and today worked out with my trainer. I'm still taking a nap after training! And who needs cardio when there is housework, and there IS housework! Gett... Read more
Tax Prep workout?
Monday, March 03, 2014      3 comments

I may need some ideas! I'm more organized than last year, and next year will be easy because my system will be refined! This year I've got some serious sorting going on. Sedentary stuff! So far my workout is to get up and walk across t... Read more
a different kind of progress
Wednesday, February 26, 2014      2 comments

The Tapping Summit 2014 is on as presented by thetappingsolution.com The first day was about forgiveness which included guilt and shame. I realized that I thought of a trip we are taking in May and what if I haven't reduce the way I want to... Read more
Star Wars!
Sunday, February 09, 2014      1 comments

On our next concert we are doing the Star Wars Suite - it's not an arrangement, the John Williams stuff! And my husband is right, it's hard! I will miss the first rehearsal visiting my college kid, but I'm taking my violin with me along with m... Read more
The new SP start page
Sunday, January 05, 2014      3 comments

I had to take my computer in to the doctor - 849 issues, and now I've got the best anti-virus/malware installed. Whew! It's the first that I've been able to see the new start page. Previously it would come up and then quickly move to the side, s... Read more
Happy New Year Sparkers! 2014
Saturday, January 04, 2014      2 comments

I hope you have all had a great holiday time. I was able to maintain weight while on a trip to visit in NC. I have not tracked fitness, but I overcame the new rubber smell of the hotel fitness room and used it once. I used the weight machine! I ... Read more
what goes up, must come down
Sunday, November 10, 2013      5 comments

Hi Sparkers! I released a lot of childhood messages, and then I had some stress and my weight went up 10 lbs - I focused on positive perceptions, feeling as good as possible, and my weight adjusted back to the start. And, it happened aga... Read more
Hi Sparkers!
Sunday, October 20, 2013      4 comments

I do miss you guys, but I find I spend less time on SP, and that's especially true when I don't bring my computer home from work. I tend to work more now that the kids are out of the house (1 married and out of state, the other in college). ... Read more
Life events
Friday, July 05, 2013      5 comments

I'm slowly waking up this Friday. I'm the MOG and we will have the rehearsal dinner today for my son. The weekend has begun here. I'm planning to workout today and tomorrow morning, hoping to use it more for stress management and really not worr... Read more
Happy Friday!
Friday, June 14, 2013      2 comments

I hope you are all well. I have been exercising but not tracking it. I have been eating too - I'm catching times when I completely forget about my goals. I'm choosing to shift my attitude and keep working on it. There is a way to my best health.... Read more
Well Hi Y'all
Tuesday, May 28, 2013      2 comments

So, I keep going awol - I just want you to know that I'm still on the path. Today didn't get in any exercise - it was back to work day. I saw 7 clients (my usual is 6) met with our Cantor for lunch as he is leaving, and then worked on the work m... Read more

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