STRUDGEJ
1-99 SparkPoints 3
SparkPoints
 

STRUDGEJ's Blogs

Time to be my own cheerleader
Saturday, December 26, 2015      5 comments

I have always struggled with commitment on many levels. My primary goal for this next year is to stop contemplating (dreaming) about all I can do and be and just do it! I know that I can. I am really great about being others cheerleaders or e... Read more
Finally
Friday, February 15, 2013      7 comments

After my doctors appointment last Friday I have given a lot of thought to my lifestyle and to my commitment to this weight loss journey. I have FINALLY realized that I am not as committed as I thought I was...I was lying to myself. I have FINA... Read more
Doctor Day
Friday, February 08, 2013      5 comments

I was looking forward to going to the doctor's office today but also a little nervous. I had a list a mile long about the different symptoms I have had. She was somewhat understanding but I felt like I was being judged and that I was making ex... Read more
Frustrated but not giving up
Sunday, January 27, 2013      6 comments

It has been a frustrating four weeks for me. I have been gaining a half pound a week despite walking at least 30 minutes or more most days of the week and tracking my food. I know despite my lack of progress on the scale I need to continue to ... Read more
I am mad today
Sunday, December 30, 2012      6 comments

I am mad today. Mad at myself for letting things get to this point. I'm at the heaviest I have ever been. I don't want to go out with friends or see people that I have not seen in awhile as I fear their judgement. I realize the judgement ... Read more
Must....start....at....the....beginning.
Tuesday, November 06, 2012      4 comments

I have finally realized that there is a beginning to this journey for me. I tend to want to jump back in on the journey as if I never stopped it. This is not possible. I am not as fit as I like to think I am up in my head. That said...the be... Read more
Update on my Jenny Craig journey
Wednesday, March 28, 2012      3 comments

I have been doing Jenny Craig for 8 weeks now and I have lost 17.0 pounds. I really like the program and recommend it to anyone who needs a little more guidance in changing their ways. So far I have really enjoyed the food, although it is pre... Read more
First weigh in
Friday, February 03, 2012      2 comments

I had my first weigh in last night and have lost 2.8 pounds emoticon I was pretty excited to have a loss at all s... Read more
I decided to join Jenny Craig
Monday, January 30, 2012      7 comments

Saturday I made the decision to join Jenny Craig. It was a hard decision to make as I have done it before without success....not to mention it can be expensive. In retrospect I don't believe I gave it a solid chance. Translation: I wasn't co... Read more
Contemplation vs. Commitment
Saturday, December 31, 2011      8 comments

A few years ago I came across this simple statement....Contemplation vs. Commitment....I even wrote a blog about it under a different Spark people identity. I found my old blog and it hit home more than ever. It was interesting getting to know... Read more

1