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Wednesday, May 24, 2017      1 comments

I'm an Epileptic and recently I've been ill and cannot do my exercises when I have a seizure I'm layed up for about a week. My medication isn't working so I'm having more and more. Hopefully Thursday they will change my medication so it can cont... Read more
Green tea
Friday, April 21, 2017      9 comments

Always thought green tea was awful but I decided to try some the other day and I was amazed how nice it is. Think I'll be buying some today 😊... Read more
Happy and back on track
Tuesday, April 11, 2017      2 comments

Since last year I've had to deal with a lot of stuff going on in my life and I losted my way but with that I found happiness, and gained a few pounds. Now I've found my motivation and back into my PIYO, I feel a lot more energetic And good about... Read more
Thursday, January 19, 2017      6 comments

Weighed myself today and lost 3 pounds I know it's not much but I haven't got a lot too loose it's just about toning up. I haven't been able to exercise this week cause of appointments every day, so back to it Monday x... Read more
Tuesday, January 10, 2017      3 comments

Can't believe how much I've put on weight....8 pounds, it may not be a lot to some but it's a lot to me and I can't wait to get back down to what I was and be toned up again. It's going to be hard cause I'm craving the munchies and at weekends t... Read more
Piyo exercises
Thursday, January 05, 2017      2 comments

Piyo exercises starting soon , something new and different. Let's see how it goes... Read more
Up date
Tuesday, October 25, 2016      2 comments

Since I've not been well I've had no motivation but slowly but surely I'm getting there I'm doing an hour each day free style. Some days I know I won't be able to do it , but I'll get there... Read more
Saturday, October 15, 2016      2 comments

I've not been well since September due to my illness. I try and eat healthy but it goes by the way side some times. No interest in exercise what so ever. I know I've put on weight cause my clothes are a bit tighter but it's only half a stone and... Read more
Thursday, September 22, 2016      4 comments

In the next few weeks I'll be doing some hiking in the lakes something I've always wanted to do and I thought rather than doing just exercising at home all the time get out and see some sites as well as exercising 😁... Read more
Wednesday, September 21, 2016      5 comments

Soooo craving chocolate lately it's untrue, usually it's wine but no its has to be chocolate but I'll stay strong. Just hope I don't cave in at the weekend... Read more
no motivation
Monday, September 12, 2016      2 comments

after being ill all week after my seizure now I'm back to full health I've got no motivation to workout. I got dressed intended to do the workouts even did a bit of them but got no motivation to carry on. I hope this feeling goes away today so I... Read more
feeling mad at myself
Friday, September 09, 2016      1 comments

I've been ill all week had a seizure on Tuesday and not been able to exercise, still feel tired and still got headaches but I feel as though I should be doing something...... Read more
giving up
Monday, September 05, 2016      0 comments

felt like giving up today but I never I did my workout and felt better for it. but tomorrow I'll have a day off so I don't give up completely... Read more
bank holiday weekend burn off
Tuesday, August 30, 2016      2 comments

after the amount of alcohol I consumed over the weekend and eating on Monday I'm surprised I'm still the same weight I am which is 9stone 6pounds. but now is the time to burn it all off and get back to normal xx... Read more
Thursday, August 25, 2016      2 comments

This is unbelievable how SPARKPEOPLE have wiped out my intire fitness routine on my favourites, maybe because I'm not following there fitness plan I don't know but now I have to start all over again, 5-6 months worth down the pan. I know I have... Read more

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